Alternatives to Lightly Breaded Fish Fillets

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Lightly Breaded Fish Fillets Dr. Praeger's Sensible Foods, Inc.
200Calories 11Protein 8Fat 1Sat. fat 1Sugars

120 alternatives, ordered by sugars, lowest first

  1. Eastern Fish Company LLC 16/20 Cooked Peeled And Deveined Wild Brown Shrimp −82 calories+13.7 g protein−1 g sat. fat−1 g sugars
    118Calories 24.7Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Whole Foods Market, Inc. 365 Everyday Value, Chunk White Albacore Tuna −70 calories+16.8 g protein−1 g sat. fat−1 g sugars
    130Calories 27.8Protein 1.9Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Phillips Foods Inc A Seafood Medley Hand-Packed In Clam Juice, Salt & Water Seafood Mix −106 calories+6.6 g protein−1 g sat. fat−1 g sugars
    94Calories 17.6Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Target Stores Alaska Keta Skin On Salmon Fillets, Alaska Keta −80 calories+9.4 g protein−0.3 g sat. fat−1 g sugars
    120Calories 20.4Protein 3.5Fat 0.7Sat. fat 0Sugars Compare Alternatives
  5. Alaska Smokehouse, Inc. Alaska Smokehouse, Smoked Salmon −39 calories+10.4 g protein+0.8 g sat. fat−1 g sugars
    161Calories 21.4Protein 8.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
  6. Mariner Seafood LLC Alaska Sockeye Salmon, Alaska Sockeye −58 calories+10.2 g protein+0.3 g sat. fat−1 g sugars
    142Calories 21.2Protein 5.3Fat 1.3Sat. fat 0Sugars Compare Alternatives
  7. Star Fisheries Inc Alaskan Cod Fillets −129 calories+6.7 g protein+2.1 g sat. fat−1 g sugars
    71Calories 17.7Protein 0Fat 3.1Sat. fat 0Sugars Compare Alternatives
  8. Target Stores Alaskan Keta Wild Caught Salmon Skinless Fillets, Alaskan Keta −80 calories+9.4 g protein−0.3 g sat. fat−1 g sugars
    120Calories 20.4Protein 3.5Fat 0.7Sat. fat 0Sugars Compare Alternatives
  9. Raw Seafoods, Inc. Alaskan Sockeye Salmon −67 calories+11.1 g protein−0.1 g sat. fat−1 g sugars
    133Calories 22.1Protein 4.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
  10. StarKist Co. Alaskan Wild Caught Pink Salmon, Alaskan −57 calories+10.4 g protein−0.1 g sat. fat−1 g sugars
    143Calories 21.4Protein 5.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
  11. Tri-Union Seafoods, LLC Albacore In Spring Water Tuna −86 calories+13.3 g protein−1 g sat. fat−1 g sugars
    114Calories 24.3Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Mission Field, LLC Albacore Tuna With Jalapeno & Olive Oil +39 calories+4.5 g protein+1.8 g sat. fat−1 g sugars
    239Calories 15.5Protein 16.9Fat 2.8Sat. fat 0Sugars Compare Alternatives
  13. Look's Gourmet Food Company, Inc. All Natural Smoked Wild Kippers +9 g protein+0.8 g sat. fat−1 g sugars
    200Calories 20Protein 14.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
  14. American Pride Seafoods LLC American Pride, Wild Alaska Pollock Fillets, Sea Salt & Pepper, Sea Salt & Pepper −123 calories+4.4 g protein−1 g sat. fat−1 g sugars
    77Calories 15.4Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Select Europe, Inc. Anchovies With Green Olives −73 calories−0.5 g protein−0.1 g sat. fat−1 g sugars
    127Calories 10.5Protein 8.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
  16. Arko Foods International Inc Angelina, Dried Herring +29 g protein−1 g sat. fat−1 g sugars
    200Calories 40Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Whole Foods Market, Inc. Applewood & Oak Smoked Sockeye Salmon, Applewood & Oak Smoked −60 calories+11.8 g protein−0.1 g sat. fat−1 g sugars
    140Calories 22.8Protein 5.3Fat 0.9Sat. fat 0Sugars Compare Alternatives
  18. Kanstul Musical Instruments Artisan Smokehouse Smoked Salmon −12 calories+11.3 g protein+0.8 g sat. fat−1 g sugars
    188Calories 22.3Protein 10.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
  19. Kanstul Musical Instruments Artisan Smokehouse Vodka & Dill Smoked Salmon, Vodka; Dill −12 calories+11.3 g protein+0.8 g sat. fat−1 g sugars
    188Calories 22.3Protein 10.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
  20. FROSTMARK Atlantic Cod Filletts −118 calories+7 g protein−1 g sat. fat−1 g sugars
    82Calories 18Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Vita Food Products, Inc. Atlantic Hot Smoked Salmon −4 calories+12.2 g protein+1.7 g sat. fat−1 g sugars
    196Calories 23.2Protein 12.5Fat 2.7Sat. fat 0Sugars Compare Alternatives
  22. Glencourt Inc. Atlantic Salmon −17 calories+8.7 g protein+1.1 g sat. fat−1 g sugars
    183Calories 19.7Protein 10.6Fat 2.1Sat. fat 0Sugars Compare Alternatives
  23. Inland Market Premium Foods Atlantic Salmon −3 calories+10.1 g protein+1.1 g sat. fat−1 g sugars
    197Calories 21.1Protein 10.6Fat 2.1Sat. fat 0Sugars Compare Alternatives
  24. Marine Harvest USA, LLC Atlantic Salmon +18 calories+8.7 g protein+1.5 g sat. fat−1 g sugars
    218Calories 19.7Protein 15.5Fat 2.5Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.