Unsalted Sunflower Kernels, Unsalted — Nutrition Facts & Ingredients
Per serving (1 oz, 28 g): 170 calories. Per 100 g: 607 calories, 21.4 g protein, 50 g fat.
Nutrition Facts
Serving size1 oz (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Cottonseed Oil, Peanut Oil, Soybean Oil Sunflower Oil, Sunflower Kernels, Vegetable Oil
Frequently asked questions
How many calories are in Unsalted Sunflower Kernels, Unsalted?
Per 100 g of Unsalted Sunflower Kernels, Unsalted there are 607 calories.
How much protein is in Unsalted Sunflower Kernels, Unsalted?
Per 100 g of Unsalted Sunflower Kernels, Unsalted there are 21.43 g protein.
How many carbohydrates are in Unsalted Sunflower Kernels, Unsalted?
Per 100 g of Unsalted Sunflower Kernels, Unsalted there are 21.43 g carbohydrates. Of which 3.57 g sugars.
How much sugar is in Unsalted Sunflower Kernels, Unsalted?
Per 100 g of Unsalted Sunflower Kernels, Unsalted there are 3.57 g sugars.
How much sodium (salt) is in Unsalted Sunflower Kernels, Unsalted?
Per 100 g of Unsalted Sunflower Kernels, Unsalted there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Unsalted Sunflower Kernels, Unsalted?
Per 100 g of Unsalted Sunflower Kernels, Unsalted there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Unsalted Sunflower Kernels, Unsalted?
The main ingredients in Unsalted Sunflower Kernels, Unsalted are: Cottonseed Oil, Peanut Oil, Soybean Oil Sunflower Oil, Sunflower Kernels, Vegetable Oil.
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