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Lightly Salted Organic Popcorn, Lightly Salted — Nutrition Facts & Ingredients

UPC 42563604660 Manufacturer: United Natural Foods, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
170per serving
Protein
7.1 gper 100 g
Carbs
46.4 gper 100 g
Fat
42.9 gper 100 g

Where to buy

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Per serving (28 g): 170 calories. Per 100 g: 607 calories, 7.1 g protein, 42.9 g fat.

Label highlights:

Nutrition Facts

Serving size28g

Amount per servingCalories
170
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89.9mg 4%
Total Carbohydrate 13g 5%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

607 calories in 100 g
Protein7.1 g
Carbohydrates46.4 g
Sugars0 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)35.7g
Fat42.9 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium321 mg
Calcium0 mg
Potassium0 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Lightly Salted Organic Popcorn, Lightly Salted

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Popcorn, Organic Sunflower Oil, Sea Salt

Frequently asked questions

How many calories are in Lightly Salted Organic Popcorn, Lightly Salted?

Per 100 g of Lightly Salted Organic Popcorn, Lightly Salted there are 607 calories.

How much protein is in Lightly Salted Organic Popcorn, Lightly Salted?

Per 100 g of Lightly Salted Organic Popcorn, Lightly Salted there are 7.14 g protein.

How many carbohydrates are in Lightly Salted Organic Popcorn, Lightly Salted?

Per 100 g of Lightly Salted Organic Popcorn, Lightly Salted there are 46.43 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Lightly Salted Organic Popcorn, Lightly Salted?

Per 100 g of Lightly Salted Organic Popcorn, Lightly Salted there are 0.0 g sugars.

How much sodium (salt) is in Lightly Salted Organic Popcorn, Lightly Salted?

Per 100 g of Lightly Salted Organic Popcorn, Lightly Salted there are 321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lightly Salted Organic Popcorn, Lightly Salted?

Per 100 g of Lightly Salted Organic Popcorn, Lightly Salted there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lightly Salted Organic Popcorn, Lightly Salted?

The main ingredients in Lightly Salted Organic Popcorn, Lightly Salted are: Organic Popcorn, Organic Sunflower Oil, Sea Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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