Broccoli Stir-Fry — Nutrition Facts & Ingredients
- Calories
- 30per serving
- Protein
- 1.4 gper 100 g
- Carbs
- 6.8 gper 100 g
- Fat
- 0 gper 100 g
Where to buy
Per serving (0.75 cup, 73 g): 30 calories. Per 100 g: 41 calories, 1.4 g protein, 0 g fat.
Nutrition Facts
Serving size0.75 cup (73g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Broccoli Stir-Fry
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Broccoli, Carrots, Cauliflower, Mushrooms, Red Peppers, Sugar Snap Peas, Water Chestnuts, White Corn
Frequently asked questions
How many calories are in Broccoli Stir-Fry?
Per 100 g of Broccoli Stir-Fry there are 41 calories.
How much protein is in Broccoli Stir-Fry?
Per 100 g of Broccoli Stir-Fry there are 1.37 g protein.
How many carbohydrates are in Broccoli Stir-Fry?
Per 100 g of Broccoli Stir-Fry there are 6.85 g carbohydrates. Of which 2.74 g sugars.
How much sugar is in Broccoli Stir-Fry?
Per 100 g of Broccoli Stir-Fry there are 2.74 g sugars.
How much sodium (salt) is in Broccoli Stir-Fry?
Per 100 g of Broccoli Stir-Fry there are 14.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Broccoli Stir-Fry?
Per 100 g of Broccoli Stir-Fry there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Broccoli Stir-Fry?
The main ingredients in Broccoli Stir-Fry are: Broccoli, Carrots, Cauliflower, Mushrooms, Red Peppers.
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