JEWEL-OSCO

Roasted With Sea Salt Sunflower Kernels, Roasted With Sea Salt

UPC 722648543229 Manufacturer: Superior Nut/candy Distribut'G Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 34 g): 200 calories. Per 100 g: 588 calories, 20.6 g protein, 52.9 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (34g)

Amount per servingCalories
200
% Daily Value*
Total Fat 18g 23%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 8g 3%
Dietary Fiber 4.0g 14%
Total Sugars 1g
Protein 7.0g
Calcium 100.0mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

588 calories in 100 g
Protein20.6 g
Carbohydrates23.5 g
Sugars2.9 g
Dietary fiber11.8 g
Net carbs (carbohydrates minus fiber)11.7g
Fat52.9 g
Saturated fat7.3 g
Trans fat0 g
Cholesterol0 mg
Sodium324 mg
Calcium294 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Roasted With Sea Salt Sunflower Kernels, Roasted With Sea Salt

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Ingredients

Cottonseed And Peanut And Coconut Oils, Sea Salt, Sunflower Kernels

Frequently asked questions

How many calories are in Roasted With Sea Salt Sunflower Kernels, Roasted With Sea Salt?

Per 100 g of Roasted With Sea Salt Sunflower Kernels, Roasted With Sea Salt there are 588 calories.

How much protein is in Roasted With Sea Salt Sunflower Kernels, Roasted With Sea Salt?

Per 100 g of Roasted With Sea Salt Sunflower Kernels, Roasted With Sea Salt there are 20.59 g protein.

How many carbohydrates are in Roasted With Sea Salt Sunflower Kernels, Roasted With Sea Salt?

Per 100 g of Roasted With Sea Salt Sunflower Kernels, Roasted With Sea Salt there are 23.53 g carbohydrates. Of which 2.94 g sugars.

How much sugar is in Roasted With Sea Salt Sunflower Kernels, Roasted With Sea Salt?

Per 100 g of Roasted With Sea Salt Sunflower Kernels, Roasted With Sea Salt there are 2.94 g sugars.

How much sodium (salt) is in Roasted With Sea Salt Sunflower Kernels, Roasted With Sea Salt?

Per 100 g of Roasted With Sea Salt Sunflower Kernels, Roasted With Sea Salt there are 324.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted With Sea Salt Sunflower Kernels, Roasted With Sea Salt?

Per 100 g of Roasted With Sea Salt Sunflower Kernels, Roasted With Sea Salt there are 11.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted With Sea Salt Sunflower Kernels, Roasted With Sea Salt?

The main ingredients in Roasted With Sea Salt Sunflower Kernels, Roasted With Sea Salt are: Cottonseed And Peanut And Coconut Oils, Sea Salt, Sunflower Kernels.

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