O'GOOD

Wild Caught Seafood Mix — Nutrition Facts & Ingredients

UPC 85213600093 Manufacturer: Sunnyvale Seafood Corp. Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (4 ONZ, 112 g): 112 calories. Per 100 g: 100 calories, 14.3 g protein, 0.9 g fat.

Label highlights: High in cholesterol — 38% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 38% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (112g)

Amount per servingCalories
112
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 115mg 38%
Sodium 349mg 15%
Total Carbohydrate 2.5g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.0g
Calcium 110mg 8%
Iron 2.0mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

100 calories in 100 g
Protein14.3 g
Carbohydrates2.2 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.2g
Fat0.9 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol103 mg
Sodium312 mg
Calcium98 mg
Iron1.8 mg
Vitamin A40.2 mcg
Vitamin C2.1 mg

Where to buy

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Ingredients

Imitation Crab Meat, Mussel Meat, Octopus Bites, Shrimp, Squid Rings And Strips, Squid Tentacles

Frequently asked questions

How many calories are in Wild Caught Seafood Mix?

Per 100 g of Wild Caught Seafood Mix there are 100 calories.

How much protein is in Wild Caught Seafood Mix?

Per 100 g of Wild Caught Seafood Mix there are 14.29 g protein.

How many carbohydrates are in Wild Caught Seafood Mix?

Per 100 g of Wild Caught Seafood Mix there are 2.23 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Wild Caught Seafood Mix?

Per 100 g of Wild Caught Seafood Mix there are 0.0 g sugars.

How much sodium (salt) is in Wild Caught Seafood Mix?

Per 100 g of Wild Caught Seafood Mix there are 312.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Caught Seafood Mix?

Per 100 g of Wild Caught Seafood Mix there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Caught Seafood Mix?

The main ingredients in Wild Caught Seafood Mix are: Imitation Crab Meat, Mussel Meat, Octopus Bites, Shrimp, Squid Rings And Strips.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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