THE MEDITERRANEAN CHEF

Jalapeno Grandma's Humus, Jalapeno — Nutrition Facts & Ingredients

UPC 898015001453 Manufacturer: The Mediterranean Chef, LLC Dips & Salsa Updated Sep 27, 2026

Calories
80per serving
Protein
10 gper 100 g
Carbs
20 gper 100 g
Fat
20 gper 100 g

Where to buy

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Per serving (2 Tbsp, 30 g): 80 calories. Per 100 g: 267 calories, 10 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
80
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 6g 2%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 3g
Vitamin D 0mcg 0%
Calcium 14.1mg 1%
Iron 1.0mg 6%
Potassium 78mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

267 calories in 100 g
Protein10 g
Carbohydrates20 g
Sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)13.3g
Fat20 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium300 mg
Calcium47 mg
Potassium260 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Jalapeno Grandma's Humus, Jalapeno

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Ingredients

Citric Acid, Crushed Red Pepper, Extra Virgin Olive Oil, Garlic, Jalapeno Peppers, Kosher Salt, Lemon Juice, Organic Chick Peas / Garbanzo Beans, Paprika, Sesame Tahini

Frequently asked questions

How many calories are in Jalapeno Grandma's Humus, Jalapeno?

Per 100 g of Jalapeno Grandma's Humus, Jalapeno there are 267 calories.

How much protein is in Jalapeno Grandma's Humus, Jalapeno?

Per 100 g of Jalapeno Grandma's Humus, Jalapeno there are 10.0 g protein.

How many carbohydrates are in Jalapeno Grandma's Humus, Jalapeno?

Per 100 g of Jalapeno Grandma's Humus, Jalapeno there are 20.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Jalapeno Grandma's Humus, Jalapeno?

Per 100 g of Jalapeno Grandma's Humus, Jalapeno there are 3.33 g sugars.

How much sodium (salt) is in Jalapeno Grandma's Humus, Jalapeno?

Per 100 g of Jalapeno Grandma's Humus, Jalapeno there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Jalapeno Grandma's Humus, Jalapeno?

Per 100 g of Jalapeno Grandma's Humus, Jalapeno there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Jalapeno Grandma's Humus, Jalapeno?

The main ingredients in Jalapeno Grandma's Humus, Jalapeno are: Citric Acid, Crushed Red Pepper, Extra Virgin Olive Oil, Garlic, Jalapeno Peppers.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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