BABYBEL

Semisoft Mini Gouda Cheese, Semisoft — Nutrition Facts & Ingredients

UPC 41757025960 Manufacturer: Bel Brands USA Inc. Cheese Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (20 g, 20 g): 70 calories. Per 100 g: 350 calories, 20 g protein, 30 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size20 g (20g)

Amount per servingCalories

% Daily Value*

Total Fat 6g 8%

Saturated Fat 4g 20%

Trans Fat 0g

Cholesterol 15mg 5%

Sodium 150mg 7%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 4g

Vitamin D 0mcg 0%

Calcium 100mg 8%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g

Protein20 g

Carbohydrates0 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat30 g

Saturated fat20 g

Trans fat0 g

Cholesterol75 mg

Sodium750 mg

Calcium500 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Semisoft Mini Gouda Cheese, Semisoft

Prices and availability are set by the retailer.

Ingredients

Microbial Enzymes, Pasteurized Cultured Milk, Salt

Frequently asked questions

How many calories are in Semisoft Mini Gouda Cheese, Semisoft?

Per 100 g of Semisoft Mini Gouda Cheese, Semisoft there are 350 calories.

How much protein is in Semisoft Mini Gouda Cheese, Semisoft?

Per 100 g of Semisoft Mini Gouda Cheese, Semisoft there are 20.0 g protein.

How many carbohydrates are in Semisoft Mini Gouda Cheese, Semisoft?

Per 100 g of Semisoft Mini Gouda Cheese, Semisoft there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Semisoft Mini Gouda Cheese, Semisoft?

Per 100 g of Semisoft Mini Gouda Cheese, Semisoft there are 0.0 g sugars.

How much sodium (salt) is in Semisoft Mini Gouda Cheese, Semisoft?

Per 100 g of Semisoft Mini Gouda Cheese, Semisoft there are 750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Semisoft Mini Gouda Cheese, Semisoft?

Per 100 g of Semisoft Mini Gouda Cheese, Semisoft there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Semisoft Mini Gouda Cheese, Semisoft?

The main ingredients in Semisoft Mini Gouda Cheese, Semisoft are: Microbial Enzymes, Pasteurized Cultured Milk, Salt.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Three Cheese Blend 400Calories 40Protein 30Fat FRESH & EASY Parmesan Cheese 400Calories 40Protein 30Fat JARLSBERG Reduced Fat Swiss Cheese 250Calories 32.1Protein 12.5Fat ORIGINAL HERKIMER Sharp Cheddar Cheese 393Calories 25Protein 32.1Fat BLACK DIAMOND Cheddar Cheese 429Calories 25Protein 35.7Fat MURRAY BRIDGE Sharp Cheddar 411Calories —Protein 32.1Fat

Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Bel Brands USA Inc.

Nutrition facts for other products from Bel Brands USA Inc.:

All Bel Brands USA Inc. products →