AURICCHIO

Parmigiano Reggiano Freshly Grated Cheese, Parmigiano Reggiano

UPC 41793081258 Manufacturer: Ambriola Co Inc Cheese Updated Sep 27, 2026

Per serving (1 Tbsp., 5 g): 20 calories. Per 100 g: 400 calories, 40 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp. (5g)

Amount per servingCalories
20
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 30mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 2g
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 0mg 0%
Potassium 5mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein40 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat30 g
Saturated fat20 g
Trans fat0 g
Cholesterol100 mg
Sodium600 mg
Calcium1200 mg
Potassium100 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Cellulose To Prevent Caking, Cow's Milk, Natamycin To Protect Flavor, Rennet, Salt

Frequently asked questions

How many calories are in Parmigiano Reggiano Freshly Grated Cheese, Parmigiano Reggiano?

Per 100 g of Parmigiano Reggiano Freshly Grated Cheese, Parmigiano Reggiano there are 400 calories.

How much protein is in Parmigiano Reggiano Freshly Grated Cheese, Parmigiano Reggiano?

Per 100 g of Parmigiano Reggiano Freshly Grated Cheese, Parmigiano Reggiano there are 40.0 g protein.

How many carbohydrates are in Parmigiano Reggiano Freshly Grated Cheese, Parmigiano Reggiano?

Per 100 g of Parmigiano Reggiano Freshly Grated Cheese, Parmigiano Reggiano there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Parmigiano Reggiano Freshly Grated Cheese, Parmigiano Reggiano?

Per 100 g of Parmigiano Reggiano Freshly Grated Cheese, Parmigiano Reggiano there are 0.0 g sugars.

How much sodium (salt) is in Parmigiano Reggiano Freshly Grated Cheese, Parmigiano Reggiano?

Per 100 g of Parmigiano Reggiano Freshly Grated Cheese, Parmigiano Reggiano there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Parmigiano Reggiano Freshly Grated Cheese, Parmigiano Reggiano?

Per 100 g of Parmigiano Reggiano Freshly Grated Cheese, Parmigiano Reggiano there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Parmigiano Reggiano Freshly Grated Cheese, Parmigiano Reggiano?

The main ingredients in Parmigiano Reggiano Freshly Grated Cheese, Parmigiano Reggiano are: Cellulose To Prevent Caking, Cow's Milk, Natamycin To Protect Flavor, Rennet, Salt.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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