NATURAL VALUE

Organic Hominy — Nutrition Facts & Ingredients

UPC 706173006091 Manufacturer: Natural Value Inc. Canned Vegetables Updated Sep 27, 2026

Organic Hominy
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/2 cup, 130 g): 90 calories. Per 100 g: 69 calories, 1.5 g protein, 0.8 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (130g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.9g 7%
Total Sugars 0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 5.2mg 0%
Iron 1.0mg 6%
Potassium 68.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

69 calories in 100 g
Protein1.5 g
Carbohydrates13.8 g
Sugars0 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)12.3g
Fat0.8 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol0 mg
Sodium96 mg
Calcium4 mg
Potassium53 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Organic Hominy

Prices and availability are set by the retailer.

Ingredients

Prepared Organic White Hominy, Water And Sea Salt

Frequently asked questions

How many calories are in Organic Hominy?

Per 100 g of Organic Hominy there are 69 calories.

How much protein is in Organic Hominy?

Per 100 g of Organic Hominy there are 1.54 g protein.

How many carbohydrates are in Organic Hominy?

Per 100 g of Organic Hominy there are 13.85 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Hominy?

Per 100 g of Organic Hominy there are 0.0 g sugars.

How much sodium (salt) is in Organic Hominy?

Per 100 g of Organic Hominy there are 96.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Hominy?

Per 100 g of Organic Hominy there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Hominy?

The main ingredients in Organic Hominy are: Prepared Organic White Hominy, Water And Sea Salt.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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