Zee Zees

Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz. — Nutrition Facts & Ingredients

UPC 810358030198 Manufacturer: National Food Group Inc. Fruit Prepared/Processed Updated Sep 27, 2026

Calories
70per serving
Protein
0 gper 100 g
Carbs
14.1 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (4.5 oz cup, 128 g): 70 calories. Per 100 g: 55 calories, 0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size4.5 oz cup (128g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g
Includes 2.0g Added Sugars 4%
Protein 0g
Vitamin D 0mcg 0%
Calcium 5.1mg 0%
Iron 0mg 0%
Potassium 134mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

55 calories in 100 g
Protein0 g
Carbohydrates14.1 g
Sugars11.7 g
Added sugars1.6 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)13.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium4 mg
Potassium105 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C46.9 mg
Vitamin D0 mcg

Where to buy Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz.

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apples, Artificial Color, Ascorbic Acid, Cherry Juice Concentrate, Cherry Puree, Pineapple Puree, Red 40, Sugar, The Following: Natural Flavor, Water

Frequently asked questions

How many calories are in Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz.?

Per 100 g of Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz. there are 55 calories.

How much protein is in Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz.?

Per 100 g of Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz. there are 0.0 g protein.

How many carbohydrates are in Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz.?

Per 100 g of Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz. there are 14.06 g carbohydrates. Of which 11.72 g sugars.

How much sugar is in Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz.?

Per 100 g of Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz. there are 11.72 g sugars.

How much sodium (salt) is in Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz.?

Per 100 g of Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz. there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz.?

Per 100 g of Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz. there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz.?

The main ingredients in Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz. are: Apples, Artificial Color, Ascorbic Acid, Cherry Juice Concentrate, Cherry Puree.

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Level of processing

3
Processed
10 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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