KRZYSIAK'S HOUSE

Kluski Egg Noodles — Nutrition Facts & Ingredients

UPC 45609000143 Manufacturer: Krzysiak's Family Meats Inc. Frozen Prepared Sides Updated Sep 27, 2026

Per serving (1/3 cup, 71 g): 200 calories. Per 100 g: 282 calories, 12.7 g protein, 2.8 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 cup (71g)

Amount per servingCalories
200
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 2%
Trans Fat 0.5g
Cholesterol 19.9mg 7%
Sodium 310mg 13%
Total Carbohydrate 39g 14%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 9.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

282 calories in 100 g
Protein12.7 g
Carbohydrates54.9 g
Sugars2.8 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)52.1g
Fat2.8 g
Saturated fat0.7 g
Trans fat0.7 g
Cholesterol28 mg
Sodium437 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Folic Acid, Iron, Pasteurized Whole Eggs, Potassium Bromate, Riboflavin, Semolina, Soybean Oil With Citric Acid Preservative Salt, Thiamine Mono, Water, Wheat Flour Enriched With Niacin

Frequently asked questions

How many calories are in Kluski Egg Noodles?

Per 100 g of Kluski Egg Noodles there are 282 calories.

How much protein is in Kluski Egg Noodles?

Per 100 g of Kluski Egg Noodles there are 12.68 g protein.

How many carbohydrates are in Kluski Egg Noodles?

Per 100 g of Kluski Egg Noodles there are 54.93 g carbohydrates. Of which 2.82 g sugars.

How much sugar is in Kluski Egg Noodles?

Per 100 g of Kluski Egg Noodles there are 2.82 g sugars.

How much sodium (salt) is in Kluski Egg Noodles?

Per 100 g of Kluski Egg Noodles there are 437.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kluski Egg Noodles?

Per 100 g of Kluski Egg Noodles there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kluski Egg Noodles?

The main ingredients in Kluski Egg Noodles are: Folic Acid, Iron, Pasteurized Whole Eggs, Potassium Bromate, Riboflavin.

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Level of processing

3
Processed
10 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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