Alternatives to Preserve Jam
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
290Calories
0.3Protein
0Fat
0Sat. fat
71Sugars
120 alternatives, ordered by sugars, lowest first
-
B&G Foods North America, Inc. Sugar Free With Fiber Seedless Raspberry Preserves, Raspberry −231 calories−0.3 g protein−71 g sugars59Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
-
B&G Foods North America, Inc. Sugar Free With Fiber Strawberry Preserves, Strawberry −231 calories−0.3 g protein−71 g sugars59Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
-
200Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Royal Wine Corporation Plain Gluten Free Panko Flakes, Plain +110 calories+3.0 g protein+2 g sat. fat−70.3 g sugars400Calories 3.3Protein 8.7Fat 2Sat. fat 0.7Sugars Compare Alternatives
-
8Calories 0Protein 0Fat —Sat. fat 2.0Sugars Compare Alternatives
-
HWA NAN FOOD INDUSTRIAL CO., LTD. Hwa Nan Food, Original Sesame Jam +360 calories+19.7 g protein+9 g sat. fat−68.3 g sugars650Calories 20Protein 54.3Fat 9Sat. fat 2.7Sugars Compare Alternatives
-
Kramer's Caliente Salsa Cherry Jalapeno Jam, Cherry Jalapeno −257 calories−0.3 g protein−67.7 g sugars33Calories 0Protein 0Fat —Sat. fat 3.3Sugars Compare Alternatives
-
Kramer's Caliente Salsa Cranberry Jalapeno Jam, Cranberry Jalapeno −257 calories−0.3 g protein−67.7 g sugars33Calories 0Protein 0Fat —Sat. fat 3.3Sugars Compare Alternatives
-
Kramer's Caliente Salsa Jalapeno Pepper Jam, Jalapeno Pepper −257 calories−0.3 g protein−67.7 g sugars33Calories 0Protein 0Fat —Sat. fat 3.3Sugars Compare Alternatives
-
Kramer's Caliente Salsa Peach Mango Habanero Jam, Peach Mango Habanero −257 calories−0.3 g protein−67.7 g sugars33Calories 0Protein 0Fat —Sat. fat 3.3Sugars Compare Alternatives
-
Dalmatia Import Group, Inc. Dalmatia, My Mom's Red Pepper Spread, Mild −150 calories−0.3 g protein−67 g sugars140Calories 0Protein 12Fat 0Sat. fat 4Sugars Compare Alternatives
-
Yoder's Country Kettle, LLC Apple Butter Country Kettle, Apple Butter −240 calories−0.3 g protein−66 g sugars50Calories 0Protein 0Fat 0Sat. fat 5Sugars Compare Alternatives
-
25Calories 0Protein 0Fat 0Sat. fat 5Sugars Compare Alternatives
-
25Calories 0Protein 30Fat 0Sat. fat 5Sugars Compare Alternatives
-
50Calories 0Protein 0Fat —Sat. fat 5Sugars Compare Alternatives
-
Good Good Natural Sweetness LLC No Added Sugar Raspberry Jam, Raspberry −265 calories−0.3 g protein−66 g sugars25Calories 0Protein 30Fat 0Sat. fat 5Sugars Compare Alternatives
-
Good Good Natural Sweetness LLC Sweet Strawberry Jam, Strawberry −265 calories−0.3 g protein−66 g sugars25Calories 0Protein 0Fat 0Sat. fat 5Sugars Compare Alternatives
-
50Calories 0Protein 0Fat —Sat. fat 5Sugars Compare Alternatives
-
132Calories 0Protein 0Fat —Sat. fat 5.3Sugars Compare Alternatives
-
22Calories 0Protein 0Fat 0Sat. fat 5.3Sugars Compare Alternatives
-
Cachere Distributing Inc. Gefen, Spreadable Fruit, Apricot −257 calories−0.3 g protein−65.4 g sugars33Calories 0Protein 0Fat 0Sat. fat 5.6Sugars Compare Alternatives
-
Cachere Distributing Inc. Gefen, Spreadable Fruit, Raspberry −257 calories−0.3 g protein−65.4 g sugars33Calories 0Protein 0Fat 0Sat. fat 5.6Sugars Compare Alternatives
-
33Calories 0Protein 0Fat 0Sat. fat 5.6Sugars Compare Alternatives
-
23Calories 0Protein 0Fat —Sat. fat 6.2Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.