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Preserve Jam — Nutrition Facts & Ingredients

UPC 8690710003501 Jam, Jelly & Fruit Spreads Updated Sep 27, 2026

Preserve Jam
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (100 GRM, 100 g): 290 calories. Per 100 g: 290 calories, 0.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size100 GRM (100g)

Amount per servingCalories
290
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 71.7g 26%
Dietary Fiber 0.7g 2%
Total Sugars 71g
Protein 0.3g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

290 calories in 100 g
Protein0.3 g
Carbohydrates71.7 g
Sugars71 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)71.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg

Where to buy

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Ingredients

35% Sugar, Acidity Regulator, Citrit Acid, Gelling Agent, Glucose Syrup, Pectin, Sour Cherry

Frequently asked questions

How many calories are in Preserve Jam?

Per 100 g of Preserve Jam there are 290 calories.

How much protein is in Preserve Jam?

Per 100 g of Preserve Jam there are 0.3 g protein.

How many carbohydrates are in Preserve Jam?

Per 100 g of Preserve Jam there are 71.7 g carbohydrates. Of which 71.0 g sugars.

How much sugar is in Preserve Jam?

Per 100 g of Preserve Jam there are 71.0 g sugars.

How much sodium (salt) is in Preserve Jam?

Per 100 g of Preserve Jam there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Preserve Jam?

Per 100 g of Preserve Jam there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Preserve Jam?

The main ingredients in Preserve Jam are: 35% Sugar, Acidity Regulator, Citrit Acid, Gelling Agent, Glucose Syrup.

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Level of processing

2
Minimally Processed
7 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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