Alternatives to Chopped Ham

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Bass Farms, Inc. ""C"" Loaf −53 calories+8.9 g protein−1.8 g sat. fat−3.6 g sugars
   143Calories 23.2Protein 5.4Fat 2.7Sat. fat 0Sugars Compare Alternatives
2. 2
   Verde Farms, LLC 100% Grass-Fed Organic Beef Burgers +56 calories+2.9 g protein+2.8 g sat. fat−3.6 g sugars
   252Calories 17.2Protein 19.9Fat 7.3Sat. fat 0Sugars Compare Alternatives
3. 3
   Campofrio Food Group - America, Inc. 100% Natural Prosciutto Wrapped Mozzarella Cheese, Prosciutto Wrapped Mozzarella +98 calories+6.9 g protein+7.3 g sat. fat−3.6 g sugars
   294Calories 21.2Protein 23.5Fat 11.8Sat. fat 0Sugars Compare Alternatives
4. 4
   Campofrio Food Group - America, Inc. 100% Natural Uncured Genoa Salami With Wine +143 calories+5.4 g protein+8.0 g sat. fat−3.6 g sugars
   339Calories 19.6Protein 28.6Fat 12.5Sat. fat 0Sugars Compare Alternatives
5. 5
   The Kroger Co. 65% Less Fat Turkey Pepperoni +71 calories+15.7 g protein+0.5 g sat. fat−3.6 g sugars
   267Calories 30Protein 15Fat 5Sat. fat 0Sugars Compare Alternatives
6. 6
   Nash Finch Company 96% Fat Free Deli Style Thin Shaved Roast Beef −35 calories+14.3 g protein−1.8 g sat. fat−3.6 g sugars
   161Calories 28.6Protein 3.6Fat 2.7Sat. fat 0Sugars Compare Alternatives
7. 7
   Swift-Eckrich Inc. 97% Fat Free Cooked Ham −89 calories+3.6 g protein−2.7 g sat. fat−3.6 g sugars
   107Calories 17.9Protein 1.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
8. 8
   Plumrose USA, Inc. 97% Fat Free Cooked Ham −89 calories+3.6 g protein−4.5 g sat. fat−3.6 g sugars
   107Calories 17.9Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
9. 9
   Jennie-O Turkey Store, Inc. 98% Fat Free Browned Turkey Breast −107 calories+5.4 g protein−4.5 g sat. fat−3.6 g sugars
   89Calories 19.6Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
10. 10
    Cooperative Regions of Organic Producer Pools 99% Lean 1% Fat Extra Lean Ground Turkey Breast −80 calories+10.7 g protein−4.5 g sat. fat−3.6 g sugars
    116Calories 25Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
11. 11
    John Volpi & Co., Inc. Aged Asiago Cheese Salame, Aged Asiago +125 calories+7.1 g protein+4.5 g sat. fat−3.6 g sugars
    321Calories 21.4Protein 25Fat 8.9Sat. fat 0Sugars Compare Alternatives
12. 12
    AHOLD Ahold, Premium Pastrami −71 calories+7.1 g protein−2.7 g sat. fat−3.6 g sugars
    125Calories 21.4Protein 3.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
13. 13
    Creminelli Fine Meats Air Dried Pork Prosciutto, Air Dried Pork +18 calories+10.7 g protein+0.9 g sat. fat−3.6 g sugars
    214Calories 25Protein 12.5Fat 5.4Sat. fat 0Sugars Compare Alternatives
14. 14
    Jennie-O Turkey Store, Inc. All Natural Oven Browned Turkey Breast, Oven Browned −89 calories+8.9 g protein−4.5 g sat. fat−3.6 g sugars
    107Calories 23.2Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
15. 15
    Euro Foods Inc. All Natural Prosciutto Di Parma +18 calories+14.3 g protein+0.9 g sat. fat−3.6 g sugars
    214Calories 28.6Protein 12.5Fat 5.4Sat. fat 0Sugars Compare Alternatives
16. 16
    Wellshire Farms, Inc. All Natural Uncured Pepperoni Snack Sticks +195 calories+7.4 g protein+8.6 g sat. fat−3.6 g sugars
    391Calories 21.7Protein 30.4Fat 13.0Sat. fat 0Sugars Compare Alternatives
17. 17
    Niman Ranch All-Natural* Uncured Pepperoni +161 calories+7.1 g protein+4.5 g sat. fat−3.6 g sugars
    357Calories 21.4Protein 28.6Fat 8.9Sat. fat 0Sugars Compare Alternatives
18. 18
    Wal-Mart Stores, Inc. Angus Corned Sliced Beef, Angus Corned −89 calories+3.6 g protein−3.6 g sat. fat−3.6 g sugars
    107Calories 17.9Protein 3.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
19. 19
    Dietz & Watson Inc. Angus Roast Beef, Sea Salt, Black Pepper −71 calories+7.1 g protein−2.7 g sat. fat−3.6 g sugars
    125Calories 21.4Protein 3.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
20. 20
    Dietz & Watson Inc. Angus Roasted Beef −71 calories+8.9 g protein−3.6 g sat. fat−3.6 g sugars
    125Calories 23.2Protein 3.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
21. 21
    Campofrio Food Group - America, Inc. Antipasti Mozzarella Cheese Wrapped In Prosciutto, Antipasti +66 calories+4.6 g protein+7.0 g sat. fat−3.6 g sugars
    262Calories 18.9Protein 20.5Fat 11.5Sat. fat 0Sugars Compare Alternatives
22. 22
    Busseto Foods, Inc. Antipasto +125 calories+14.3 g protein+4.5 g sat. fat−3.6 g sugars
    321Calories 28.6Protein 21.4Fat 8.9Sat. fat 0Sugars Compare Alternatives
23. 23
    Russell McCall's Inc. Antipasto Italiano Sliced Prosciutto Italiano Sliced Coppa Italiana Sliced Salame Milano, Prosciutto Italiano, Coppa Italiana Salame Milano +90 calories+10.7 g protein+2.7 g sat. fat−3.6 g sugars
    286Calories 25Protein 17.9Fat 7.1Sat. fat 0Sugars Compare Alternatives
24. 24
    Veroni USA Inc. Antipasto Italiano, Prosciutto Italiano, Coppa Italiana, Salame Milano +90 calories+14.3 g protein+2.7 g sat. fat−3.6 g sugars
    286Calories 28.6Protein 21.4Fat 7.1Sat. fat 0Sugars Compare Alternatives

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