IBERIA

Sweetened Condensed Milk — Nutrition Facts & Ingredients

UPC 75669197002 Manufacturer: Iberia Foods Corporation Milk Updated Sep 27, 2026

Sweetened Condensed Milk
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
90per serving
Protein
6.7 gper 100 g
Carbs
60 gper 100 g
Fat
3.3 gper 100 g

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Per serving (30 g): 90 calories. Per 100 g: 300 calories, 6.7 g protein, 3.3 g fat.

Label highlights: High in added sugars — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size30g

Amount per servingCalories
90
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 24.9mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Total Sugars 18g
Includes 15g Added Sugars 30%
Protein 2.0g
Vitamin D 0.9mcg 4%
Calcium 69.9mg 5%
Iron 0.2mg 1%
Potassium 99.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g
Protein6.7 g
Carbohydrates60 g
Sugars60 g
Added sugars50 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)60.0g
Fat3.3 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol17 mg
Sodium83 mg
Calcium233 mg
Potassium333 mg
Iron0.7 mg
Vitamin D3 mcg

Where to buy Sweetened Condensed Milk

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Carrageenan 407, Milk Solids, Sugar, Water

Frequently asked questions

How many calories are in Sweetened Condensed Milk?

Per 100 g of Sweetened Condensed Milk there are 300 calories.

How much protein is in Sweetened Condensed Milk?

Per 100 g of Sweetened Condensed Milk there are 6.67 g protein.

How many carbohydrates are in Sweetened Condensed Milk?

Per 100 g of Sweetened Condensed Milk there are 60.0 g carbohydrates. Of which 60.0 g sugars.

How much sugar is in Sweetened Condensed Milk?

Per 100 g of Sweetened Condensed Milk there are 60.0 g sugars.

How much sodium (salt) is in Sweetened Condensed Milk?

Per 100 g of Sweetened Condensed Milk there are 83.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweetened Condensed Milk?

Per 100 g of Sweetened Condensed Milk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweetened Condensed Milk?

The main ingredients in Sweetened Condensed Milk are: Carrageenan 407, Milk Solids, Sugar, Water.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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