BOB EVANS

Natural Juices Ham Steaks — Nutrition Facts & Ingredients

UPC 75900000887 Manufacturer: Bob Evans Farms Inc Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Natural Juices Ham Steaks
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Steak (112g), 112 g): 120 calories. Per 100 g: 107 calories, 19.6 g protein, 2.7 g fat.

Label highlights: High in sodium — 45% DV per serving High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 45% DV (high at 20% DV or more)
  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Steak (112g) (112g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 69.4mg 23%
Sodium 1040mg 45%
Total Carbohydrate 0g 0%
Total Sugars 0g
Protein 22.0g
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein19.6 g
Carbohydrates0 g
Sugars0 g
Fat2.7 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol62 mg
Sodium929 mg
Iron0.3 mg

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Ingredients

Brown Sugar, Cured With Water, Salt, Sodium Citrate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate

Frequently asked questions

How many calories are in Natural Juices Ham Steaks?

Per 100 g of Natural Juices Ham Steaks there are 107 calories.

How much protein is in Natural Juices Ham Steaks?

Per 100 g of Natural Juices Ham Steaks there are 19.64 g protein.

How many carbohydrates are in Natural Juices Ham Steaks?

Per 100 g of Natural Juices Ham Steaks there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Natural Juices Ham Steaks?

Per 100 g of Natural Juices Ham Steaks there are 0.0 g sugars.

How much sodium (salt) is in Natural Juices Ham Steaks?

Per 100 g of Natural Juices Ham Steaks there are 929.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Natural Juices Ham Steaks?

The main ingredients in Natural Juices Ham Steaks are: Brown Sugar, Cured With Water, Salt, Sodium Citrate, Sodium Diacetate.

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Level of processing

4
Highly Processed
8 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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