BOB EVANS

Bob Evans Tasteful Sides Mashed Sweet Potatoes, 22 Oz — Nutrition Facts & Ingredients

UPC 75900005332 Manufacturer: Bob Evans Farms Inc Other Deli Updated Sep 27, 2026

Per serving (1/2 cup (140g), 140 g): 120 calories. Per 100 g: 86 calories, 1.4 g protein, 0.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains 1/2% Or Less Of The Following: SaltContains SpiceContains Xanthan GumContains Disodium Pyrophosphate (to Maintain ColorContains Potassium SorbateContains Sodium Bisulfite (to Maintain Freshness

Nutrition Facts

Serving size1/2 cup (140g) (140g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 5.6mg 2%
Sodium 181mg 8%
Total Carbohydrate 26.0g 9%
Dietary Fiber 2.9g 10%
Total Sugars 14g
Includes 5.0g Added Sugars 10%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 60.2mg 5%
Iron 0.4mg 2%
Potassium 391mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

86 calories in 100 g
Protein1.4 g
Carbohydrates18.6 g
Sugars10 g
Added sugars3.6 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)16.5g
Fat0.7 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol4 mg
Sodium129 mg
Calcium43 mg
Potassium279 mg
Iron0.3 mg
Vitamin D0 mcg

Where to buy Bob Evans Tasteful Sides Mashed Sweet Potatoes, 22 Oz

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Ingredients

Brown Sugar, Butter, Cream, Salt, Skim Milk, Sweet Potatoes

Allergens

Contains: 1/2% Or Less Of The Following: Salt, Spice, Xanthan Gum, Disodium Pyrophosphate (to Maintain Color, Potassium Sorbate, Sodium Bisulfite (to Maintain Freshness

Frequently asked questions

How many calories are in Bob Evans Tasteful Sides Mashed Sweet Potatoes, 22 Oz?

Per 100 g of Bob Evans Tasteful Sides Mashed Sweet Potatoes, 22 Oz there are 86 calories.

How much protein is in Bob Evans Tasteful Sides Mashed Sweet Potatoes, 22 Oz?

Per 100 g of Bob Evans Tasteful Sides Mashed Sweet Potatoes, 22 Oz there are 1.43 g protein.

How many carbohydrates are in Bob Evans Tasteful Sides Mashed Sweet Potatoes, 22 Oz?

Per 100 g of Bob Evans Tasteful Sides Mashed Sweet Potatoes, 22 Oz there are 18.57 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Bob Evans Tasteful Sides Mashed Sweet Potatoes, 22 Oz?

Per 100 g of Bob Evans Tasteful Sides Mashed Sweet Potatoes, 22 Oz there are 10.0 g sugars.

How much sodium (salt) is in Bob Evans Tasteful Sides Mashed Sweet Potatoes, 22 Oz?

Per 100 g of Bob Evans Tasteful Sides Mashed Sweet Potatoes, 22 Oz there are 129.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bob Evans Tasteful Sides Mashed Sweet Potatoes, 22 Oz?

Per 100 g of Bob Evans Tasteful Sides Mashed Sweet Potatoes, 22 Oz there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bob Evans Tasteful Sides Mashed Sweet Potatoes, 22 Oz?

The main ingredients in Bob Evans Tasteful Sides Mashed Sweet Potatoes, 22 Oz are: Brown Sugar, Butter, Cream, Salt, Skim Milk.

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