Light 39% Vegetable Oil Spread, Light — Nutrition Facts & Ingredients
Per serving (1 Tbsp, 14 g): 50 calories. Per 100 g: 357 calories, 0 g protein, 35.7 g fat.
Nutrition Facts
Serving size1 Tbsp (14g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Artificial Flavors, Citric Acid And Calcium Disodium EDTA To Preserve Freshness, Colored With Beta Carotene, Dl-alpha-tocopheryl Acetate, Emulsifiers, Liquid Canola Oil, Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Plant Stanol Esters, Polyglycerol Esters Of Fatty Acids, Potassium Sorbate, Salt, Soy Lecithin, Vegetable Mono- And Diglycerides, Vitamin A Palmitate, Water
Frequently asked questions
How many calories are in Light 39% Vegetable Oil Spread, Light?
Per 100 g of Light 39% Vegetable Oil Spread, Light there are 357 calories.
How much protein is in Light 39% Vegetable Oil Spread, Light?
Per 100 g of Light 39% Vegetable Oil Spread, Light there are 0.0 g protein.
How many carbohydrates are in Light 39% Vegetable Oil Spread, Light?
Per 100 g of Light 39% Vegetable Oil Spread, Light there are 0.0 g carbohydrates.
How much sodium (salt) is in Light 39% Vegetable Oil Spread, Light?
Per 100 g of Light 39% Vegetable Oil Spread, Light there are 786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
What are the main ingredients in Light 39% Vegetable Oil Spread, Light?
The main ingredients in Light 39% Vegetable Oil Spread, Light are: Artificial Flavors, Citric Acid And Calcium Disodium EDTA To Preserve Freshness, Colored With Beta Carotene, Dl-alpha-tocopheryl Acetate, Emulsifiers.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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