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Natural Sharp Cheddar Cheese — Nutrition Facts & Ingredients

UPC 820581220372 Manufacturer: Russell McCall's Inc. Cheese Updated Sep 27, 2026

Natural Sharp Cheddar Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 oz (28g), 28 g): 110 calories. Per 100 g: 393 calories, 25 g protein, 32.1 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 oz (28g) (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 200mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 7g
Calcium 190mg 15%
Potassium 19.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein25 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat32.1 g
Saturated fat21.4 g
Trans fat0 g
Cholesterol89 mg
Sodium714 mg
Calcium679 mg
Potassium71 mg

Where to buy

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Ingredients

Cheese Cultures, Enzymes, Pasteurized Milk, Salt

Frequently asked questions

How many calories are in Natural Sharp Cheddar Cheese?

Per 100 g of Natural Sharp Cheddar Cheese there are 393 calories.

How much protein is in Natural Sharp Cheddar Cheese?

Per 100 g of Natural Sharp Cheddar Cheese there are 25.0 g protein.

How many carbohydrates are in Natural Sharp Cheddar Cheese?

Per 100 g of Natural Sharp Cheddar Cheese there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Natural Sharp Cheddar Cheese?

Per 100 g of Natural Sharp Cheddar Cheese there are 0.0 g sugars.

How much sodium (salt) is in Natural Sharp Cheddar Cheese?

Per 100 g of Natural Sharp Cheddar Cheese there are 714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Natural Sharp Cheddar Cheese?

Per 100 g of Natural Sharp Cheddar Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Natural Sharp Cheddar Cheese?

The main ingredients in Natural Sharp Cheddar Cheese are: Cheese Cultures, Enzymes, Pasteurized Milk, Salt.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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