Alternatives to Tuna Mac Salad, Tuna

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

405Calories 9.8Protein 23.7Fat 3.5Sat. fat 1.2Sugars

120 alternatives, ordered by sugars, lowest first

  1. Superdudes L.L.C. Small Squid Salad −305 calories+3.7 g protein−2.8 g sat. fat−1.2 g sugars
    100Calories 13.6Protein 4.3Fat 0.7Sat. fat 0Sugars Compare Alternatives
  2. J-K Products Spanish Manzanilla Olives & Manchego −157 calories−1.8 g protein+4.9 g sat. fat−1.2 g sugars
    248Calories 8Protein 22.8Fat 8.4Sat. fat 0Sugars Compare Alternatives
  3. Spence & Company Ltd. Spence & Co, Smoked Whitefish Salad −48 calories+4.5 g protein+3.7 g sat. fat−1.2 g sugars
    357Calories 14.3Protein 35.7Fat 7.1Sat. fat 0Sugars Compare Alternatives
  4. Ocean Approved, LLC Spicy Gochujang Seaweed Salad, Spicy Gochujang −361 calories−8.1 g protein−3.5 g sat. fat−1.2 g sugars
    44Calories 1.8Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Dream Land,Inc Spinach Bowtie Pasta Salad −268 calories−6.3 g protein−1.7 g sat. fat−1.2 g sugars
    137Calories 3.5Protein 13.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
  6. Charles Jacquin Et Cie Inc. St. Dalfour, French Bistro, Three Beans With Sweetcorn −265 calories−4.8 g protein−2.5 g sat. fat−1.2 g sugars
    140Calories 5Protein 5Fat 1Sat. fat 0Sugars Compare Alternatives
  7. Charles Jacquin Et Cie Inc. St. Dalfour, French Bistro, Tuna & Pasta −285 calories−0.8 g protein−2.5 g sat. fat−1.2 g sugars
    120Calories 9Protein 5Fat 1Sat. fat 0Sugars Compare Alternatives
  8. Amir Foods, Inc. Taboule −298 calories−6.3 g protein−3.5 g sat. fat−1.2 g sugars
    107Calories 3.6Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Artforum Internat'L. Magazine Taboule Salad −280 calories−5.7 g protein−3.5 g sat. fat−1.2 g sugars
    125Calories 4.2Protein 4.2Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Papa John's Salads & Produce Tuna Salad −215 calories+4.2 g protein−2.0 g sat. fat−1.2 g sugars
    190Calories 14Protein 13Fat 1.5Sat. fat 0Sugars Compare Alternatives
  11. Papa John's Salads & Produce Tuna Salad −215 calories+4.2 g protein−2.0 g sat. fat−1.2 g sugars
    190Calories 14Protein 13Fat 1.5Sat. fat 0Sugars Compare Alternatives
  12. Raley's Tuna Salad −195 calories+3.2 g protein−0.5 g sat. fat−1.2 g sugars
    210Calories 13Protein 17Fat 3Sat. fat 0Sugars Compare Alternatives
  13. Hans Kissle Co., Inc. Tuna Salad −169 calories+8.3 g protein−1.2 g sat. fat−1.2 g sugars
    236Calories 18.2Protein 17.3Fat 2.3Sat. fat 0Sugars Compare Alternatives
  14. Wegmans Food Markets, Inc. Tuna Salad Made With Yellowfin Tuna Wild Caught, Tuna −195 calories+7.2 g protein−1.5 g sat. fat−1.2 g sugars
    210Calories 17Protein 16Fat 2Sat. fat 0Sugars Compare Alternatives
  15. Delhaize America, Inc. Tuna Salad, Tuna −105 calories+1.2 g protein+0.5 g sat. fat−1.2 g sugars
    300Calories 11Protein 26Fat 4Sat. fat 0Sugars Compare Alternatives
  16. Hannaford Bros. Co. Tuna Salad, Tuna −115 calories+1.2 g protein−1.2 g sugars
    290Calories 11Protein 25Fat 3.5Sat. fat 0Sugars Compare Alternatives
  17. Bread & Circus Inc. Whole Foods Market, Chicken Salad −185 calories+11.2 g protein−2.0 g sat. fat−1.2 g sugars
    220Calories 21Protein 17Fat 1.5Sat. fat 0Sugars Compare Alternatives
  18. Food Match, Inc. Zesty & Fruity Muffuletta Olive Salad −238 calories−9.8 g protein−1.8 g sat. fat−1.2 g sugars
    167Calories 0Protein 16.7Fat 1.7Sat. fat 0Sugars Compare Alternatives
  19. Taylor Fresh Foods, Inc. Caesar Pasta Salad With White Meat Chicken −170 calories+3.1 g protein−0.7 g sat. fat−0.8 g sugars
    235Calories 12.9Protein 14.9Fat 2.8Sat. fat 0.4Sugars Compare Alternatives
  20. Dream Land,Inc Lemon Pasta Salad −268 calories−7.2 g protein−2.8 g sat. fat−0.7 g sugars
    137Calories 2.6Protein 7.9Fat 0.7Sat. fat 0.4Sugars Compare Alternatives
  21. Dream Land,Inc Quinoa Salad −343 calories−7.6 g protein−3.2 g sat. fat−0.7 g sugars
    62Calories 2.2Protein 3.5Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
  22. Dream Land,Inc Tabbouleh Salad −268 calories−7.2 g protein−2.8 g sat. fat−0.7 g sugars
    137Calories 2.6Protein 7.9Fat 0.7Sat. fat 0.4Sugars Compare Alternatives
  23. Krause Gentle Corporation Italian Style Pasta Salad, Italian Style −388 calories−9.5 g protein−3.4 g sat. fat−0.7 g sugars
    17Calories 0.3Protein 0.7Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  24. Stew's Prairie Specialties, Inc. Basil Pasta −237 calories−6.6 g protein−2.9 g sat. fat−0.6 g sugars
    168Calories 3.3Protein 4.9Fat 0.5Sat. fat 0.5Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.