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Red Masoor Dal, Red Masoor — Nutrition Facts & Ingredients

UPC 850042455135 Manufacturer: Barash Cosmetics LLC. Vegetable and Lentil Mixes Updated Sep 27, 2026

Calories
0per serving
Protein
20 gper 100 g
Carbs
62.9 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1/4 cup, 35 g): 0 calories. Per 100 g: 0 calories, 20 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (35g)

Amount per servingCalories
0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Protein 7g
Vitamin D 0mcg 0%
Calcium 30.1mg 2%
Iron 2.2mg 12%
Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

0 calories in 100 g
Protein20 g
Carbohydrates62.9 g
Sugars0 g
Dietary fiber11.4 g
Net carbs (carbohydrates minus fiber)51.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium86 mg
Potassium686 mg
Iron6.3 mg
Vitamin D0 mcg

Where to buy Red Masoor Dal, Red Masoor

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Split Red Lentils

Frequently asked questions

How many calories are in Red Masoor Dal, Red Masoor?

Per 100 g of Red Masoor Dal, Red Masoor there are 0 calories.

How much protein is in Red Masoor Dal, Red Masoor?

Per 100 g of Red Masoor Dal, Red Masoor there are 20.0 g protein.

How many carbohydrates are in Red Masoor Dal, Red Masoor?

Per 100 g of Red Masoor Dal, Red Masoor there are 62.86 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Red Masoor Dal, Red Masoor?

Per 100 g of Red Masoor Dal, Red Masoor there are 0.0 g sugars.

How much sodium (salt) is in Red Masoor Dal, Red Masoor?

Per 100 g of Red Masoor Dal, Red Masoor there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Red Masoor Dal, Red Masoor?

Per 100 g of Red Masoor Dal, Red Masoor there are 11.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Red Masoor Dal, Red Masoor?

The main ingredients in Red Masoor Dal, Red Masoor are: Split Red Lentils.

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