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Pumpkin Spice Bars, Pumpkin Spice — Nutrition Facts & Ingredients

UPC 857777004256 Manufacturer: Chicago Bar Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Bar, 52 g): 190 calories. Per 100 g: 365 calories, 23.1 g protein, 13.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 Bar (52g)

Amount per servingCalories

190

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 24.0g 9%

Dietary Fiber 6.0g 21%

Total Sugars 16g

Protein 12.0g

Vitamin D 0mcg 0%

Calcium 49.9mg 4%

Iron 1.2mg 7%

Potassium 410mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

365 calories in 100 g

Protein23.1 g

Carbohydrates46.1 g

Sugars30.8 g

Dietary fiber11.5 g

Net carbs (carbohydrates minus fiber)34.6g

Fat13.5 g

Saturated fat1.9 g

Trans fat0 g

Cholesterol0 mg

Sodium260 mg

Calcium96 mg

Potassium788 mg

Iron2.3 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Pumpkin Spice Bars, Pumpkin Spice

Prices and availability are set by the retailer.

Ingredients

Almonds, Cashews, Cinnamon, Cloves, Dates, Egg Whites, Natural Flavors, Pumpkin

Frequently asked questions

How many calories are in Pumpkin Spice Bars, Pumpkin Spice?

Per 100 g of Pumpkin Spice Bars, Pumpkin Spice there are 365 calories.

How much protein is in Pumpkin Spice Bars, Pumpkin Spice?

Per 100 g of Pumpkin Spice Bars, Pumpkin Spice there are 23.08 g protein.

How many carbohydrates are in Pumpkin Spice Bars, Pumpkin Spice?

Per 100 g of Pumpkin Spice Bars, Pumpkin Spice there are 46.15 g carbohydrates. Of which 30.77 g sugars.

How much sugar is in Pumpkin Spice Bars, Pumpkin Spice?

Per 100 g of Pumpkin Spice Bars, Pumpkin Spice there are 30.77 g sugars.

How much sodium (salt) is in Pumpkin Spice Bars, Pumpkin Spice?

Per 100 g of Pumpkin Spice Bars, Pumpkin Spice there are 260.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Spice Bars, Pumpkin Spice?

Per 100 g of Pumpkin Spice Bars, Pumpkin Spice there are 11.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Spice Bars, Pumpkin Spice?

The main ingredients in Pumpkin Spice Bars, Pumpkin Spice are: Almonds, Cashews, Cinnamon, Cloves, Dates.

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Level of processing

Minimally Processed

8 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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