Plain Crumbled Goat Cheese, Plain — Nutrition Facts & Ingredients
Per serving (1 oz, 28 g): 90 calories. Per 100 g: 321 calories, 14.3 g protein, 28.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 oz (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
A Natural Mold Inhibitor, Cellulose Added To Prevent Caking, Cheese Cultures, Enzymes, Natamycin, Pasteurized Goat's Milk, Salt
Frequently asked questions
How many calories are in Plain Crumbled Goat Cheese, Plain?
Per 100 g of Plain Crumbled Goat Cheese, Plain there are 321 calories.
How much protein is in Plain Crumbled Goat Cheese, Plain?
Per 100 g of Plain Crumbled Goat Cheese, Plain there are 14.29 g protein.
How many carbohydrates are in Plain Crumbled Goat Cheese, Plain?
Per 100 g of Plain Crumbled Goat Cheese, Plain there are 3.57 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Plain Crumbled Goat Cheese, Plain?
Per 100 g of Plain Crumbled Goat Cheese, Plain there are 0.0 g sugars.
How much sodium (salt) is in Plain Crumbled Goat Cheese, Plain?
Per 100 g of Plain Crumbled Goat Cheese, Plain there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Plain Crumbled Goat Cheese, Plain?
Per 100 g of Plain Crumbled Goat Cheese, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Plain Crumbled Goat Cheese, Plain?
The main ingredients in Plain Crumbled Goat Cheese, Plain are: A Natural Mold Inhibitor, Cellulose Added To Prevent Caking, Cheese Cultures, Enzymes, Natamycin.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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