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Salted Shelled Pistachio — Nutrition Facts & Ingredients

UPC 814719015411 Manufacturer: Paramount Foods, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/4 Cup (30g), 30 g): 170 calories. Per 100 g: 567 calories, 20 g protein, 46.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 Cup (30g) (30g)

Amount per servingCalories
170
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 11%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 6g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 1.1mg 6%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

567 calories in 100 g
Protein20 g
Carbohydrates30 g
Sugars6.7 g
Added sugars3.3 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)20.0g
Fat46.7 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium383 mg
Calcium67 mg
Potassium700 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Salted Shelled Pistachio

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Ingredients

Dry Roasted Pistachio Kernels, Salt

Frequently asked questions

How many calories are in Salted Shelled Pistachio?

Per 100 g of Salted Shelled Pistachio there are 567 calories.

How much protein is in Salted Shelled Pistachio?

Per 100 g of Salted Shelled Pistachio there are 20.0 g protein.

How many carbohydrates are in Salted Shelled Pistachio?

Per 100 g of Salted Shelled Pistachio there are 30.0 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Salted Shelled Pistachio?

Per 100 g of Salted Shelled Pistachio there are 6.67 g sugars.

How much sodium (salt) is in Salted Shelled Pistachio?

Per 100 g of Salted Shelled Pistachio there are 383.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salted Shelled Pistachio?

Per 100 g of Salted Shelled Pistachio there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salted Shelled Pistachio?

The main ingredients in Salted Shelled Pistachio are: Dry Roasted Pistachio Kernels, Salt.

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Level of processing

1
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2 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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