GONSALVES

Gonsalves Lupini Beans, 21 Oz — Nutrition Facts & Ingredients

UPC 20539702008 Manufacturer: Henry Gonsalves Company Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Gonsalves Lupini Beans, 21 Oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
80per serving
Protein
1.3 gper 100 g
Carbs
13.3 gper 100 g
Fat
1.3 gper 100 g

Where to buy

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Per serving (1/2 cup (75g), 75 g): 80 calories. Per 100 g: 107 calories, 1.3 g protein, 1.3 g fat.

Label highlights: High in sodium — 58% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 58% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (75g) (75g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1330mg 58%
Total Carbohydrate 10.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 26.2mg 2%
Iron 0mg 0%
Potassium 141mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein1.3 g
Carbohydrates13.3 g
Sugars0 g
Added sugars0 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)10.6g
Fat1.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1773 mg
Calcium35 mg
Potassium188 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Gonsalves Lupini Beans, 21 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Lupini Beans, Phosphoric Acid, Salt, Sodium Benzoate, Water

Frequently asked questions

How many calories are in Gonsalves Lupini Beans, 21 Oz?

Per 100 g of Gonsalves Lupini Beans, 21 Oz there are 107 calories.

How much protein is in Gonsalves Lupini Beans, 21 Oz?

Per 100 g of Gonsalves Lupini Beans, 21 Oz there are 1.33 g protein.

How many carbohydrates are in Gonsalves Lupini Beans, 21 Oz?

Per 100 g of Gonsalves Lupini Beans, 21 Oz there are 13.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Gonsalves Lupini Beans, 21 Oz?

Per 100 g of Gonsalves Lupini Beans, 21 Oz there are 0.0 g sugars.

How much sodium (salt) is in Gonsalves Lupini Beans, 21 Oz?

Per 100 g of Gonsalves Lupini Beans, 21 Oz there are 1773.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gonsalves Lupini Beans, 21 Oz?

Per 100 g of Gonsalves Lupini Beans, 21 Oz there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gonsalves Lupini Beans, 21 Oz?

The main ingredients in Gonsalves Lupini Beans, 21 Oz are: Lupini Beans, Phosphoric Acid, Salt, Sodium Benzoate, Water.

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Level of processing

3
Processed
5 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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