LAND O LAKES

Traditional Half And Half — Nutrition Facts & Ingredients

UPC 34500631921 Manufacturer: Land O'Lakes, Inc. Cream Updated Sep 27, 2026

Traditional Half And Half
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
40per serving
Protein
3.3 gper 100 ml
Carbs
3.3 gper 100 ml
Fat
10 gper 100 ml

Where to buy

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Per serving (2 Tbsp (30mL), 30 ml): 40 calories. Per 100 ml: 133 calories, 3.3 g protein, 10 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (30mL) (30ml)

Amount per servingCalories
40
% Daily Value*
Total Fat 3g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 15mg 1%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 39.9mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

133 calories in 100 ml
Protein3.3 g
Carbohydrates3.3 g
Sugars3.3 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.3g
Fat10 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol33 mg
Sodium50 mg
Calcium133 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Traditional Half And Half

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cream, Milk

Frequently asked questions

How many calories are in Traditional Half And Half?

Per 100 g of Traditional Half And Half there are 133 calories.

How much protein is in Traditional Half And Half?

Per 100 g of Traditional Half And Half there are 3.33 g protein.

How many carbohydrates are in Traditional Half And Half?

Per 100 g of Traditional Half And Half there are 3.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Traditional Half And Half?

Per 100 g of Traditional Half And Half there are 3.33 g sugars.

How much sodium (salt) is in Traditional Half And Half?

Per 100 g of Traditional Half And Half there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Traditional Half And Half?

Per 100 g of Traditional Half And Half there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Traditional Half And Half?

The main ingredients in Traditional Half And Half are: Cream, Milk.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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