KOZY SHACK

Kozy Shack, Original Recipe Chocolate Pudding, Chocolate — Nutrition Facts & Ingredients

UPC 73491303004 Manufacturer: Land O'Lakes, Inc. Puddings & Custards Updated Sep 27, 2026

Per serving (1 Snack Cup, 113 g): 130 calories. Per 100 g: 115 calories, 2.6 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 Snack Cup (113g)

Amount per servingCalories
130
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 140mg 6%
Total Carbohydrate 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g
Protein 3.0g
Calcium 99.4mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

115 calories in 100 g
Protein2.6 g
Carbohydrates21.2 g
Sugars16.8 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)20.3g
Fat1.8 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol9 mg
Sodium124 mg
Calcium88 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Carrageenan, Cocoa, Maltodextrin, Modified Tapioca Starch, Natural Flavors, Processed With Alkali, Reduced Fat Milk, Salt, Sugar

Frequently asked questions

How many calories are in Kozy Shack, Original Recipe Chocolate Pudding, Chocolate?

Per 100 g of Kozy Shack, Original Recipe Chocolate Pudding, Chocolate there are 115 calories.

How much protein is in Kozy Shack, Original Recipe Chocolate Pudding, Chocolate?

Per 100 g of Kozy Shack, Original Recipe Chocolate Pudding, Chocolate there are 2.65 g protein.

How many carbohydrates are in Kozy Shack, Original Recipe Chocolate Pudding, Chocolate?

Per 100 g of Kozy Shack, Original Recipe Chocolate Pudding, Chocolate there are 21.24 g carbohydrates. Of which 16.81 g sugars.

How much sugar is in Kozy Shack, Original Recipe Chocolate Pudding, Chocolate?

Per 100 g of Kozy Shack, Original Recipe Chocolate Pudding, Chocolate there are 16.81 g sugars.

How much sodium (salt) is in Kozy Shack, Original Recipe Chocolate Pudding, Chocolate?

Per 100 g of Kozy Shack, Original Recipe Chocolate Pudding, Chocolate there are 124.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kozy Shack, Original Recipe Chocolate Pudding, Chocolate?

Per 100 g of Kozy Shack, Original Recipe Chocolate Pudding, Chocolate there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kozy Shack, Original Recipe Chocolate Pudding, Chocolate?

The main ingredients in Kozy Shack, Original Recipe Chocolate Pudding, Chocolate are: Carrageenan, Cocoa, Maltodextrin, Modified Tapioca Starch, Natural Flavors.

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Level of processing

3
Processed
9 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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