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Fresco Cheese — Nutrition Facts & Ingredients

UPC 36929339778 Manufacturer: Jvm Sales Corp. Cheese Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 Cup (28g), 28 g): 90 calories. Per 100 g: 321 calories, 17.9 g protein, 25 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 22% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 Cup (28g) (28g)

Amount per servingCalories

% Daily Value*

Total Fat 7g 9%

Saturated Fat 4.5g 22%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 1g 0%

Dietary Fiber 1.0g 4%

Total Sugars 1g

Includes 0g Added Sugars 0%

Protein 5.0g

Vitamin D 0mcg 0%

Calcium 187mg 14%

Iron 0mg 0%

Potassium 38.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g

Protein17.9 g

Carbohydrates3.6 g

Sugars3.6 g

Added sugars0 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)-0.0g

Fat25 g

Saturated fat16.1 g

Trans fat0 g

Cholesterol0 mg

Sodium679 mg

Calcium668 mg

Potassium136 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Fresco Cheese

Prices and availability are set by the retailer.

Ingredients

Enzymes, Pasteurized Milk, Salt

Frequently asked questions

How many calories are in Fresco Cheese?

Per 100 g of Fresco Cheese there are 321 calories.

How much protein is in Fresco Cheese?

Per 100 g of Fresco Cheese there are 17.86 g protein.

How many carbohydrates are in Fresco Cheese?

Per 100 g of Fresco Cheese there are 3.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Fresco Cheese?

Per 100 g of Fresco Cheese there are 3.57 g sugars.

How much sodium (salt) is in Fresco Cheese?

Per 100 g of Fresco Cheese there are 679.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fresco Cheese?

Per 100 g of Fresco Cheese there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fresco Cheese?

The main ingredients in Fresco Cheese are: Enzymes, Pasteurized Milk, Salt.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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