Alternatives to Mild Flavored Sauerkraut

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

33Calories 0Protein 0Fat —Sat. fat 3.3Sugars

120 alternatives, ordered by sugars, lowest first

  1. Ressco Foods Inc. (Pieces) In Their Own Ink Squid +106 calories+11.3 g protein−3.3 g sugars
    139Calories 11.3Protein 8.7Fat 0.9Sat. fat 0Sugars Compare Alternatives
  2. Minsley, Inc. 100% Organic Cooked Brown Rice +129 calories+3.8 g protein−3.3 g sugars
    162Calories 3.8Protein 1.4Fat 0.2Sat. fat 0Sugars Compare Alternatives
  3. Big Y Foods, Inc. 100% Real Mashed Potatoes +335 calories+10.5 g protein−3.3 g sugars
    368Calories 10.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Big Y Foods, Inc. 100% Real Mashed Potatoes +335 calories+10.5 g protein−3.3 g sugars
    368Calories 10.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. 364Calories 9.1Protein 4.5Fat 2.3Sat. fat 0Sugars Compare Alternatives
  6. Whole Foods Market, Inc. 365 Everyday Value, Yellow Polenta +47 calories+2 g protein−3.3 g sugars
    80Calories 2Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Target Stores 90 Second Whole Grain Quinoa +139 calories+6.2 g protein−3.3 g sugars
    172Calories 6.2Protein 4.4Fat 0.7Sat. fat 0Sugars Compare Alternatives
  8. 6Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. DURVILL LLC Arroz Mexican Rice, Arroz +162 calories−3.3 g sugars
    195Calories —Protein 7.1Fat 0.4Sat. fat 0Sugars Compare Alternatives
  10. 5Calories 1.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Buffalino U.S.A. Inc. Aurora, Traditional Polenta +50 calories+1.7 g protein−3.3 g sugars
    83Calories 1.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Buffalino U.S.A. Inc. Aurora, Traditional Polenta Soup +50 calories+1.7 g protein−3.3 g sugars
    83Calories 1.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Royal Wine Corporation Bartenura Gnocchi, 16 Oz +124 calories+3.6 g protein−3.3 g sugars
    157Calories 3.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Quinoa Corporation Basil & Garlic Organic Polenta, Basil & Garlic +37 calories+2 g protein−3.3 g sugars
    70Calories 2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Target Stores Basmati 90 Second Rice, Basmati +79 calories+2.1 g protein−3.3 g sugars
    112Calories 2.1Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Target Stores Basmati 90 Second Rice, Basmati +152 calories+4.0 g protein−3.3 g sugars
    185Calories 4.0Protein 2.0Fat 0.2Sat. fat 0Sugars Compare Alternatives
  17. Target Stores Basmati 90 Second Rice, Basmati +79 calories+2.1 g protein−3.3 g sugars
    112Calories 2.1Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Ahold USA, Inc. Basmati Rice +167 calories+3.2 g protein−3.3 g sugars
    200Calories 3.2Protein 1.6Fat 0Sat. fat 0Sugars Compare Alternatives
  19. 169Calories 4.0Protein 1.6Fat 0.4Sat. fat 0Sugars Compare Alternatives
  20. Seneca Foods Corporation Basmati Rice, Basmati +142 calories+3.3 g protein−3.3 g sugars
    175Calories 3.3Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Prana Imports, Inc. Basmati White Rice +154 calories+3.2 g protein−3.3 g sugars
    187Calories 3.2Protein 1.6Fat 0.1Sat. fat 0Sugars Compare Alternatives
  22. Belton Farm Cheese, 3.5 Oz, 3 Count +360 calories+25 g protein−3.3 g sugars
    393Calories 25Protein 32.1Fat 21.4Sat. fat 0Sugars Compare Alternatives
  23. Uncle Ben's Inc. Ben's Original Ready Rice, Basmati, 8.5 Oz. Pouch +132 calories+3.8 g protein−3.3 g sugars
    165Calories 3.8Protein 2.3Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Uncle Ben's Inc. Ben's Original Ready Rice, Jasmine, 8.5 Oz. Pouch +142 calories+4.2 g protein−3.3 g sugars
    175Calories 4.2Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Mild Flavored Sauerkraut

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.