BOAR'S HEAD

Manchego Cheese — Nutrition Facts & Ingredients

UPC 42421151640 Manufacturer: Boar's Head Provision Co., Inc. Cheese Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 oz (28g), 28 g): 130 calories. Per 100 g: 464 calories, 25 g protein, 39.3 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 40% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 oz (28g) (28g)

Amount per servingCalories

130

% Daily Value*

Total Fat 11.0g 14%

Saturated Fat 8g 40%

Trans Fat 0g

Cholesterol 24.9mg 8%

Sodium 210mg 9%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 7g

Vitamin D 0mcg 0%

Calcium 150mg 12%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g

Protein25 g

Carbohydrates0 g

Sugars0 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat39.3 g

Saturated fat28.6 g

Trans fat0 g

Cholesterol89 mg

Sodium750 mg

Calcium536 mg

Potassium0 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Manchego Cheese

Prices and availability are set by the retailer.

Ingredients

Calcium Chloride, Cheese Cultures, Pasteurized Manchega Sheep's Milk, Rennet, Salt

Frequently asked questions

How many calories are in Manchego Cheese?

Per 100 g of Manchego Cheese there are 464 calories.

How much protein is in Manchego Cheese?

Per 100 g of Manchego Cheese there are 25.0 g protein.

How many carbohydrates are in Manchego Cheese?

Per 100 g of Manchego Cheese there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Manchego Cheese?

Per 100 g of Manchego Cheese there are 0.0 g sugars.

How much sodium (salt) is in Manchego Cheese?

Per 100 g of Manchego Cheese there are 750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Manchego Cheese?

Per 100 g of Manchego Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Manchego Cheese?

The main ingredients in Manchego Cheese are: Calcium Chloride, Cheese Cultures, Pasteurized Manchega Sheep's Milk, Rennet, Salt.

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Level of processing

Minimally Processed

5 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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