COLONNA

Shredded Parmesan Cheese — Nutrition Facts & Ingredients

UPC 70506042637 Manufacturer: Colonna Brothers Cheese Updated Sep 27, 2026

Shredded Parmesan Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 Cup (28g), 28 g): 110 calories. Per 100 g: 393 calories, 32.1 g protein, 25 g fat.

Label highlights: High in sodium — 20% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 Cup (28g) (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 7g 9%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 450mg 20%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 310mg 24%
Iron 0mg 0%
Potassium 50.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein32.1 g
Carbohydrates3.6 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat25 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol71 mg
Sodium1607 mg
Calcium1107 mg
Potassium179 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Added To Prevent Caking, Cheese Culture, Enzymes, Pasteurized Part-skim Milk, Potassium Sorbate To Protect Flavor, Powdered Cellulose, Salt, Shredded Parmesan Cheese

Frequently asked questions

How many calories are in Shredded Parmesan Cheese?

Per 100 g of Shredded Parmesan Cheese there are 393 calories.

How much protein is in Shredded Parmesan Cheese?

Per 100 g of Shredded Parmesan Cheese there are 32.14 g protein.

How many carbohydrates are in Shredded Parmesan Cheese?

Per 100 g of Shredded Parmesan Cheese there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Shredded Parmesan Cheese?

Per 100 g of Shredded Parmesan Cheese there are 0.0 g sugars.

How much sodium (salt) is in Shredded Parmesan Cheese?

Per 100 g of Shredded Parmesan Cheese there are 1607.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shredded Parmesan Cheese?

Per 100 g of Shredded Parmesan Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shredded Parmesan Cheese?

The main ingredients in Shredded Parmesan Cheese are: Added To Prevent Caking, Cheese Culture, Enzymes, Pasteurized Part-skim Milk, Potassium Sorbate To Protect Flavor.

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