Ingredient

Shredded Parmesan Cheese

Source
Animal-derived
Allergen
No
Role in food
Manufacturers use shredded Parmesan cheese primarily as a flavoring ingredient. Its savory, umami taste …

What is Shredded Parmesan Cheese?

Shredded Parmesan cheese is a hard, dry cheese made from cow's milk. It is produced by heating milk, adding rennet to coagulate it, and then pressing and aging the curd for at least 10 months. The aging process gives it a sharp, nutty flavor and a granular texture.

Is Shredded Parmesan Cheese vegan?

No. Shredded Parmesan Cheese is animal-derived, so it is not vegan.

Is Shredded Parmesan Cheese gluten-free?

It does not contain gluten.

Is Shredded Parmesan Cheese a major allergen?

Parmesan cheese is derived from milk, which is one of the 9 FDA major allergens.

What is Shredded Parmesan Cheese used for?

Manufacturers use shredded Parmesan cheese primarily as a flavoring ingredient.

Is Shredded Parmesan Cheese safe?

Parmesan cheese is generally recognized as safe (GRAS) by the FDA.

Why it's used

Manufacturers use shredded Parmesan cheese primarily as a flavoring ingredient. Its savory, umami taste enhances a wide variety of dishes. It is commonly found in pasta dishes, pizzas, salads, soups, and as a topping for baked goods.

Health notes

Parmesan cheese is generally recognized as safe (GRAS) by the FDA. It is a source of protein, calcium, and other nutrients. JECFA has evaluated Parmesan cheese and found it to be safe for consumption. Like all dairy products, it contains lactose and may be a source of concern for individuals with lactose intolerance.

Allergen info

Parmesan cheese is derived from milk, which is one of the 9 FDA major allergens. It does not contain gluten.

Foods that contain Shredded Parmesan Cheese

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Margherita Thin Crust Pizza, Margherita 365 Whole Foods Market Margherita Thin Crust Pizza, Margherita Pizza High in sodium — 28% DV per serving High in saturated fat — 30% DV per serving 234kcal 9.7Protein 9.0Fat 28.3Carbs
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Spaghetti & Meatballs Beef And Pork Meatballs Blended With Cheese In A Marinara Sauce, Spaghetti & Meatballs Freshness Guaranteed Spaghetti & Meatballs Beef And Pork Meatballs Blended With Cheese In A Marinara Sauce, Spaghetti & Meatballs Other Deli High in sodium — 56% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 22% DV per serving 157kcal 6.5Protein 6.5Fat 17.9Carbs
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Caesar Salad With Chicken Crisp Romaine Lettuce, Grilled White Chicken Meat, Shredded Parmesan Cheese With Creamy Caesar Dressing Singles Salad, Caesar Salad With Chicken Ahold Caesar Salad With Chicken Crisp Romaine Lettuce, Grilled White Chicken Meat, Shredded Parmesan Cheese With Creamy Caesar Dressing Singles Salad, Caesar Salad With Chicken Pickles, Olives, Peppers & Relishes High in sodium — 27% DV per serving 119kcal 10.7Protein 6.8Fat 3.4Carbs
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Chicken Bakes, Chicken Kirkland Signature Chicken Bakes, Chicken Frozen Appetizers & Hors D'oeuvres High in sodium — 60% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 23% DV per serving 238kcal 15.4Protein 8.4Fat 0.0Carbs
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Five Cheese Provolone, White Cheddar, Mozzarella, Asiago & Parmesan Cheeses On A Creme Fraiche-Infused Ultra-Thin Stone-Baked Crust Pizza, Five Cheese Publix Five Cheese Provolone, White Cheddar, Mozzarella, Asiago & Parmesan Cheeses On A Creme Fraiche-Infused Ultra-Thin Stone-Baked Crust Pizza, Five Cheese Pizza High in sodium — 31% DV per serving High in saturated fat — 45% DV per serving 276kcal 10.6Protein 13.8Fat 28.5Carbs
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Pepperoni And Mozzarella Flatbread With Fresh Mozzarella Cheese, Cup N' Char Pepperoni, And Crushed Red Pepper With Pomodoro Sauce On A Pizza Flatbread Crust, Pepperoni And Mozzarella Home Chef Pepperoni And Mozzarella Flatbread With Fresh Mozzarella Cheese, Cup N' Char Pepperoni, And Crushed Red Pepper With Pomodoro Sauce On A Pizza Flatbread Crust, Pepperoni And Mozzarella Other Deli High in sodium — 36% DV per serving High in saturated fat — 50% DV per serving 271kcal 12.4Protein 14.7Fat 21.7Carbs
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Chicken Alfredo Grilled Chicken Breast With Penne Pasta, Shredded Parmesan And Alfredo Sauce, Chicken Alfredo Freshness Guaranteed Chicken Alfredo Grilled Chicken Breast With Penne Pasta, Shredded Parmesan And Alfredo Sauce, Chicken Alfredo Other Deli High in sodium — 35% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 24% DV per serving 151kcal 9.5Protein 5.6Fat 15.5Carbs
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Five Cheese With Mozzarella, Provolone, Fontina, Parmesan, And Asiago Cheese On A Wood-Fired Style Crust Pizza, Five Cheese Home Chef Five Cheese With Mozzarella, Provolone, Fontina, Parmesan, And Asiago Cheese On A Wood-Fired Style Crust Pizza, Five Cheese Other Deli High in sodium — 37% DV per serving High in saturated fat — 45% DV per serving 237kcal 11.2Protein 10.5Fat 23.7Carbs
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Pepperoni On A Wood-Fired Style Crust Pizza, Pepperoni Home Chef Pepperoni On A Wood-Fired Style Crust Pizza, Pepperoni Other Deli High in sodium — 42% DV per serving High in saturated fat — 45% DV per serving 261kcal 12.3Protein 13.8Fat 21.0Carbs
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Spaghetti & Meatballs Beef And Pork Meatballs Blended With Cheese In A Marinara Sauce, Spaghetti & Meatballs Freshness Guaranteed Spaghetti & Meatballs Beef And Pork Meatballs Blended With Cheese In A Marinara Sauce, Spaghetti & Meatballs Other Deli High in saturated fat — 70% DV per serving High in cholesterol — 23% DV per serving 185kcal 7.7Protein 8.7Fat 17.8Carbs
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Parmesan Bow Tie Chicken Pasta Meal Kit, Parmesan Bow Tie Publix Parmesan Bow Tie Chicken Pasta Meal Kit, Parmesan Bow Tie Other Deli High in sodium — 34% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 42% DV per serving 144kcal 12.9Protein 5.3Fat 10.8Carbs
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Four Cheese Ravioli Italian Four Cheese Ravioli With Zesty Marinara Sauce, Four Cheese Freshness Guaranteed Four Cheese Ravioli Italian Four Cheese Ravioli With Zesty Marinara Sauce, Four Cheese Other Deli High in saturated fat — 55% DV per serving High in cholesterol — 40% DV per serving 171kcal 7.1Protein 6.5Fat 21.2Carbs
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Shredded Parmesan Cheese Colonna Shredded Parmesan Cheese Cheese High in sodium — 20% DV per serving High in saturated fat — 20% DV per serving 393kcal 32.1Protein 25Fat 3.6Carbs
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White Cheddar Mac & Cheese, White Cheddar Good Food Made Simple White Cheddar Mac & Cheese, White Cheddar Frozen Dinners & Entrees High in sodium — 20% DV per serving High in saturated fat — 40% DV per serving 146kcal 4.9Protein 6.0Fat 18.7Carbs
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Caesar Crisp Romaine, White Meat Chicken, Parmesan Cheese And Caesar Dressing Salad With Chicken, Caesar With Chicken Marketside Caesar Crisp Romaine, White Meat Chicken, Parmesan Cheese And Caesar Dressing Salad With Chicken, Caesar With Chicken Pickles, Olives, Peppers & Relishes High in sodium — 38% DV per serving High in saturated fat — 30% DV per serving 169kcal 9.6Protein 12.4Fat 4.5Carbs
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Caesar Romaine Lettuce, White Chicken Meat, Croutons. Parmesan Cheese And Caesar Dressing Salad With Chicken, Caesar With Chicken Marketside Caesar Romaine Lettuce, White Chicken Meat, Croutons. Parmesan Cheese And Caesar Dressing Salad With Chicken, Caesar With Chicken Pickles, Olives, Peppers & Relishes High in sodium — 20% DV per serving 170kcal 7Protein 12Fat 8Carbs
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Harvest Grain Salad With Chicken, Harvest Grain Market District Harvest Grain Salad With Chicken, Harvest Grain Deli Salads High in sodium — 42% DV per serving High in saturated fat — 22% DV per serving High in added sugars — 34% DV per serving High in cholesterol — 20% DV per serving 149kcal 9.2Protein 7.1Fat 13.5Carbs
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Pizza, Margherita Signature Select Pizza, Margherita Pizza High in saturated fat — 40% DV per serving 257kcal 12.4Protein 13.3Fat 21.2Carbs
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Five Cheese Rich Traditional Tomato Sauce Topped With Low-Moisture Mozzarella, Unsmoked Provolone, Fontina, Smoke Flavored Gouda, And Parmesan Cheeses Rising Crust Pizza, Five Cheese Signature Select Five Cheese Rich Traditional Tomato Sauce Topped With Low-Moisture Mozzarella, Unsmoked Provolone, Fontina, Smoke Flavored Gouda, And Parmesan Cheeses Rising Crust Pizza, Five Cheese Pizza High in sodium — 29% DV per serving High in saturated fat — 30% DV per serving 241kcal 10.2Protein 8.8Fat 29.9Carbs
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Superpretzel Mozzarella Stuffed Soft Pretzel Sticks, Mozzarella Frozen Appetizers & Hors D'oeuvres 250kcal 13.5Protein 7.7Fat 34.6Carbs
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Milk (37758 products) Whey (33185 products) Cream (31497 products) Butter (19710 products) Pasteurized Milk (18021 products) Nonfat Milk (15788 products) Skim Milk (15271 products) Nonfat Dry Milk (12003 products)

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.