Lentil Soup — Nutrition Facts & Ingredients
- Calories
- 289per serving
- Protein
- 4 gper 100 g
- Carbs
- 10.1 gper 100 g
- Fat
- 1.4 gper 100 g
Where to buy
Per serving (1 can (425g), 425 g): 289 calories. Per 100 g: 68 calories, 4 g protein, 1.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 56% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 can (425g) (425g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Lentil Soup
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Celery, Culture, Enzymes, Extra Virgin Olive Oil, Lentils, Natural Flavors, Onions, Pasteurized Milk, Romano Cheese, Salt, Soluble Garlic, Soybean Oil, Spinach, Tomato Concentrate, Water
Frequently asked questions
How many calories are in Lentil Soup?
Per 100 g of Lentil Soup there are 68 calories.
How much protein is in Lentil Soup?
Per 100 g of Lentil Soup there are 4.0 g protein.
How many carbohydrates are in Lentil Soup?
Per 100 g of Lentil Soup there are 10.12 g carbohydrates. Of which 0.47 g sugars.
How much sugar is in Lentil Soup?
Per 100 g of Lentil Soup there are 0.47 g sugars.
How much sodium (salt) is in Lentil Soup?
Per 100 g of Lentil Soup there are 304.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Lentil Soup?
Per 100 g of Lentil Soup there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Lentil Soup?
The main ingredients in Lentil Soup are: Celery, Culture, Enzymes, Extra Virgin Olive Oil, Lentils.
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