WILD GARDEN

Roasted Garlic Hummus Dip — Nutrition Facts & Ingredients

UPC 74265007111 Manufacturer: ZB Importing Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp (30g), 30 g): 40 calories. Per 100 g: 133 calories, 6.7 g protein, 6.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (30g) (30g)

Amount per servingCalories
40
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 26.1mg 2%
Iron 0.7mg 4%
Potassium 47.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

133 calories in 100 g
Protein6.7 g
Carbohydrates13.3 g
Sugars3.3 g
Added sugars0 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)10.0g
Fat6.7 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium433 mg
Calcium87 mg
Potassium157 mg
Iron2.4 mg
Vitamin D0 mcg

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Ingredients

Chickpeas, Citric Acid, Cumin, Garlic, Salt, Sesame Paste, Tahini, Water

Frequently asked questions

How many calories are in Roasted Garlic Hummus Dip?

Per 100 g of Roasted Garlic Hummus Dip there are 133 calories.

How much protein is in Roasted Garlic Hummus Dip?

Per 100 g of Roasted Garlic Hummus Dip there are 6.67 g protein.

How many carbohydrates are in Roasted Garlic Hummus Dip?

Per 100 g of Roasted Garlic Hummus Dip there are 13.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Roasted Garlic Hummus Dip?

Per 100 g of Roasted Garlic Hummus Dip there are 3.33 g sugars.

How much sodium (salt) is in Roasted Garlic Hummus Dip?

Per 100 g of Roasted Garlic Hummus Dip there are 433.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Garlic Hummus Dip?

Per 100 g of Roasted Garlic Hummus Dip there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Garlic Hummus Dip?

The main ingredients in Roasted Garlic Hummus Dip are: Chickpeas, Citric Acid, Cumin, Garlic, Salt.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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