GREEN GIANT

Super Sweet Yellow & White Whole Kernel Corn, Super Sweet Yellow & White

UPC 20000112749 Manufacturer: General Mills, Inc. Canned Vegetables Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 80per serving
Protein: 2.1 gper 100 g
Carbs: 17.9 gper 100 g
Fat: 0.5 gper 100 g

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Per serving (1/2 cup, 95 g): 80 calories. Per 100 g: 84 calories, 2.1 g protein, 0.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (95g)

Amount per servingCalories

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 17.0g 6%

Dietary Fiber 2.0g 7%

Total Sugars 3.0g

Includes 0g Added Sugars 0%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

84 calories in 100 g

Protein2.1 g

Carbohydrates17.9 g

Sugars3.2 g

Added sugars0 g

Dietary fiber2.1 g

Net carbs (carbohydrates minus fiber)15.8g

Fat0.5 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium189 mg

Calcium0 mg

Potassium147 mg

Iron0 mg

Vitamin D0 mcg

Where to buy Super Sweet Yellow & White Whole Kernel Corn, Super Sweet Yellow & White

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Salt, Sweet Yellow And White Corn, Water

Frequently asked questions

How many calories are in Super Sweet Yellow & White Whole Kernel Corn, Super Sweet Yellow & White?

Per 100 g of Super Sweet Yellow & White Whole Kernel Corn, Super Sweet Yellow & White there are 84 calories.

How much protein is in Super Sweet Yellow & White Whole Kernel Corn, Super Sweet Yellow & White?

Per 100 g of Super Sweet Yellow & White Whole Kernel Corn, Super Sweet Yellow & White there are 2.11 g protein.

How many carbohydrates are in Super Sweet Yellow & White Whole Kernel Corn, Super Sweet Yellow & White?

Per 100 g of Super Sweet Yellow & White Whole Kernel Corn, Super Sweet Yellow & White there are 17.89 g carbohydrates. Of which 3.16 g sugars.

How much sugar is in Super Sweet Yellow & White Whole Kernel Corn, Super Sweet Yellow & White?

Per 100 g of Super Sweet Yellow & White Whole Kernel Corn, Super Sweet Yellow & White there are 3.16 g sugars.

How much sodium (salt) is in Super Sweet Yellow & White Whole Kernel Corn, Super Sweet Yellow & White?

Per 100 g of Super Sweet Yellow & White Whole Kernel Corn, Super Sweet Yellow & White there are 189.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Super Sweet Yellow & White Whole Kernel Corn, Super Sweet Yellow & White?

Per 100 g of Super Sweet Yellow & White Whole Kernel Corn, Super Sweet Yellow & White there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Super Sweet Yellow & White Whole Kernel Corn, Super Sweet Yellow & White?

The main ingredients in Super Sweet Yellow & White Whole Kernel Corn, Super Sweet Yellow & White are: Salt, Sweet Yellow And White Corn, Water.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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