KRAFT

Havarti Cheese, Havarti — Nutrition Facts & Ingredients

UPC 21000020515 Manufacturer: Kraft Heinz Foods Company Cheese Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 slice, 20 g): 80 calories. Per 100 g: 400 calories, 20 g protein, 35 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 slice (20g)

Amount per servingCalories

% Daily Value*

Total Fat 7g 9%

Saturated Fat 4g 20%

Trans Fat 0g

Cholesterol 20mg 7%

Sodium 135mg 6%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 4g

Vitamin D 0mcg 0%

Calcium 120mg 9%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g

Protein20 g

Carbohydrates0 g

Sugars0 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat35 g

Saturated fat20 g

Trans fat0 g

Cholesterol100 mg

Sodium675 mg

Calcium600 mg

Potassium0 mg

Iron0 mg

Vitamin D0 mcg

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Ingredients

Cheese Culture, Enzymes Contains: Milk, Pasteurized Milk, Salt

Frequently asked questions

How many calories are in Havarti Cheese, Havarti?

Per 100 g of Havarti Cheese, Havarti there are 400 calories.

How much protein is in Havarti Cheese, Havarti?

Per 100 g of Havarti Cheese, Havarti there are 20.0 g protein.

How many carbohydrates are in Havarti Cheese, Havarti?

Per 100 g of Havarti Cheese, Havarti there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Havarti Cheese, Havarti?

Per 100 g of Havarti Cheese, Havarti there are 0.0 g sugars.

How much sodium (salt) is in Havarti Cheese, Havarti?

Per 100 g of Havarti Cheese, Havarti there are 675.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Havarti Cheese, Havarti?

Per 100 g of Havarti Cheese, Havarti there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Havarti Cheese, Havarti?

The main ingredients in Havarti Cheese, Havarti are: Cheese Culture, Enzymes Contains: Milk, Pasteurized Milk, Salt.

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Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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