VIGILANT EATS

Organic Superfood Oat-Based Cereal, Coconut Maple Vanilla — Nutrition Facts & Ingredients

UPC 804879452577 Manufacturer: Mozian & Associates, Inc. Cereal Updated Sep 27, 2026

Per serving (1 CONTAINER, 85 g): 360 calories. Per 100 g: 424 calories, 8.2 g protein, 15.3 g fat.

Label highlights: High in saturated fat — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER (85g)

Amount per servingCalories
360
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29.8mg 1%
Total Carbohydrate 55.0g 20%
Dietary Fiber 8.0g 29%
Total Sugars 21.0g
Protein 7.0g
Calcium 20.4mg 2%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

424 calories in 100 g
Protein8.2 g
Carbohydrates64.7 g
Sugars24.7 g
Dietary fiber9.4 g
Net carbs (carbohydrates minus fiber)55.3g
Fat15.3 g
Saturated fat10.6 g
Trans fat0 g
Cholesterol0 mg
Sodium35 mg
Calcium24 mg
Iron4.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Organic Superfood Oat-Based Cereal, Coconut Maple Vanilla

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Ingredients

Organic Coconut Flour, Organic Coconut Palm Sugar, Organic Dates, Organic Dried Coconut, Organic Gluten Free Oat Flour, Organic Gluten-free Oats, Organic Hemp Flour, Organic Lucuma Powder, Organic Maple Powder, Organic Vanilla Extract

Frequently asked questions

How many calories are in Organic Superfood Oat-Based Cereal, Coconut Maple Vanilla?

Per 100 g of Organic Superfood Oat-Based Cereal, Coconut Maple Vanilla there are 424 calories.

How much protein is in Organic Superfood Oat-Based Cereal, Coconut Maple Vanilla?

Per 100 g of Organic Superfood Oat-Based Cereal, Coconut Maple Vanilla there are 8.24 g protein.

How many carbohydrates are in Organic Superfood Oat-Based Cereal, Coconut Maple Vanilla?

Per 100 g of Organic Superfood Oat-Based Cereal, Coconut Maple Vanilla there are 64.71 g carbohydrates. Of which 24.71 g sugars.

How much sugar is in Organic Superfood Oat-Based Cereal, Coconut Maple Vanilla?

Per 100 g of Organic Superfood Oat-Based Cereal, Coconut Maple Vanilla there are 24.71 g sugars.

How much sodium (salt) is in Organic Superfood Oat-Based Cereal, Coconut Maple Vanilla?

Per 100 g of Organic Superfood Oat-Based Cereal, Coconut Maple Vanilla there are 35.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Superfood Oat-Based Cereal, Coconut Maple Vanilla?

Per 100 g of Organic Superfood Oat-Based Cereal, Coconut Maple Vanilla there are 9.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Superfood Oat-Based Cereal, Coconut Maple Vanilla?

The main ingredients in Organic Superfood Oat-Based Cereal, Coconut Maple Vanilla are: Organic Coconut Flour, Organic Coconut Palm Sugar, Organic Dates, Organic Dried Coconut, Organic Gluten Free Oat Flour.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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