ROLAND

Organic Buckwheat Noodles, Soba — Nutrition Facts & Ingredients

UPC 41224723108 Manufacturer: American Roland Food LLC All Noodles Updated Sep 27, 2026

Calories
180per serving
Protein
10.7 gper 100 g
Carbs
64.3 gper 100 g
Fat
1.8 gper 100 g

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Per serving (2 OZ., 56 g): 180 calories. Per 100 g: 321 calories, 10.7 g protein, 1.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 OZ. (56g)

Amount per servingCalories
180
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 36.0g 13%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 0.8mg 4%
Potassium 142mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein10.7 g
Carbohydrates64.3 g
Sugars1.8 g
Added sugars0 g
Dietary fiber5.4 g
Net carbs (carbohydrates minus fiber)58.9g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium643 mg
Calcium18 mg
Potassium254 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Organic Buckwheat Noodles, Soba

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Buckwheat Flour, Organic Wheat Flour, Salt

Frequently asked questions

How many calories are in Organic Buckwheat Noodles, Soba?

Per 100 g of Organic Buckwheat Noodles, Soba there are 321 calories.

How much protein is in Organic Buckwheat Noodles, Soba?

Per 100 g of Organic Buckwheat Noodles, Soba there are 10.71 g protein.

How many carbohydrates are in Organic Buckwheat Noodles, Soba?

Per 100 g of Organic Buckwheat Noodles, Soba there are 64.29 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Organic Buckwheat Noodles, Soba?

Per 100 g of Organic Buckwheat Noodles, Soba there are 1.79 g sugars.

How much sodium (salt) is in Organic Buckwheat Noodles, Soba?

Per 100 g of Organic Buckwheat Noodles, Soba there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Buckwheat Noodles, Soba?

Per 100 g of Organic Buckwheat Noodles, Soba there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Buckwheat Noodles, Soba?

The main ingredients in Organic Buckwheat Noodles, Soba are: Organic Buckwheat Flour, Organic Wheat Flour, Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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