NATURE'S EARTHLY CHOICE

Nature's Earthly Choice Great Day Nut Flour Blend, 16 Oz — Nutrition Facts & Ingredients

UPC 679948100969 Manufacturer: Global Juices and Fruits, LLC Flours & Corn Meal Updated Sep 27, 2026

Per serving (2 Tbsp (14g), 14 g): 90 calories. Per 100 g: 643 calories, 14.3 g protein, 57.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (14g) (14g)

Amount per servingCalories
90
% Daily Value*
Total Fat 8g 10%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

643 calories in 100 g
Protein14.3 g
Carbohydrates21.4 g
Sugars7.1 g
Added sugars0 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)7.1g
Fat57.1 g
Saturated fat21.4 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium0 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy Nature's Earthly Choice Great Day Nut Flour Blend, 16 Oz

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Ingredients

Almond Flour, Coconut Flour, Pecan Flour, Walnut Flour

Frequently asked questions

How many calories are in Nature's Earthly Choice Great Day Nut Flour Blend, 16 Oz?

Per 100 g of Nature's Earthly Choice Great Day Nut Flour Blend, 16 Oz there are 643 calories.

How much protein is in Nature's Earthly Choice Great Day Nut Flour Blend, 16 Oz?

Per 100 g of Nature's Earthly Choice Great Day Nut Flour Blend, 16 Oz there are 14.29 g protein.

How many carbohydrates are in Nature's Earthly Choice Great Day Nut Flour Blend, 16 Oz?

Per 100 g of Nature's Earthly Choice Great Day Nut Flour Blend, 16 Oz there are 21.43 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Nature's Earthly Choice Great Day Nut Flour Blend, 16 Oz?

Per 100 g of Nature's Earthly Choice Great Day Nut Flour Blend, 16 Oz there are 7.14 g sugars.

How much sodium (salt) is in Nature's Earthly Choice Great Day Nut Flour Blend, 16 Oz?

Per 100 g of Nature's Earthly Choice Great Day Nut Flour Blend, 16 Oz there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nature's Earthly Choice Great Day Nut Flour Blend, 16 Oz?

Per 100 g of Nature's Earthly Choice Great Day Nut Flour Blend, 16 Oz there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nature's Earthly Choice Great Day Nut Flour Blend, 16 Oz?

The main ingredients in Nature's Earthly Choice Great Day Nut Flour Blend, 16 Oz are: Almond Flour, Coconut Flour, Pecan Flour, Walnut Flour.

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Level of processing

1
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4 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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