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Organic Whole Grain Quinoa — Nutrition Facts & Ingredients

UPC 856220004010 Manufacturer: Global Juices and Fruits, LLC Other Grains & Seeds Updated Sep 27, 2026

Per serving (0.25 cup, 43 g): 155 calories. Per 100 g: 360 calories, 12.8 g protein, 5.8 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (43g)

Amount per servingCalories

155

% Daily Value*

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 29.0g 11%

Dietary Fiber 3.0g 11%

Total Sugars 0g

Protein 5.5g

Calcium 0mg 0%

Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

360 calories in 100 g

Protein12.8 g

Carbohydrates67.4 g

Sugars0 g

Dietary fiber7 g

Net carbs (carbohydrates minus fiber)60.4g

Fat5.8 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium0 mg

Iron8.4 mg

Vitamin A0 mcg

Vitamin C2.8 mg

Where to buy

Search on Amazon for Organic Whole Grain Quinoa

Prices and availability are set by the retailer.

Ingredients

Organic Quinoa

Frequently asked questions

How many calories are in Organic Whole Grain Quinoa?

Per 100 g of Organic Whole Grain Quinoa there are 360 calories.

How much protein is in Organic Whole Grain Quinoa?

Per 100 g of Organic Whole Grain Quinoa there are 12.79 g protein.

How many carbohydrates are in Organic Whole Grain Quinoa?

Per 100 g of Organic Whole Grain Quinoa there are 67.44 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Whole Grain Quinoa?

Per 100 g of Organic Whole Grain Quinoa there are 0.0 g sugars.

How much sodium (salt) is in Organic Whole Grain Quinoa?

Per 100 g of Organic Whole Grain Quinoa there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Whole Grain Quinoa?

Per 100 g of Organic Whole Grain Quinoa there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Whole Grain Quinoa?

The main ingredients in Organic Whole Grain Quinoa are: Organic Quinoa.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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