Alternatives to Fresh Mozzarella Salad

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

464Calories 10.7Protein 42.9Fat 10.7Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. J-K Products Spanish Manzanilla Olives & Manchego −216 calories−2.7 g protein−2.3 g sat. fat
    248Calories 8Protein 22.8Fat 8.4Sat. fat 0Sugars Compare Alternatives
  2. Spence & Company Ltd. Spence & Co, Smoked Whitefish Salad −107 calories+3.6 g protein−3.6 g sat. fat
    357Calories 14.3Protein 35.7Fat 7.1Sat. fat 0Sugars Compare Alternatives
  3. Ocean Approved, LLC Spicy Gochujang Seaweed Salad, Spicy Gochujang −420 calories−9.0 g protein−10.7 g sat. fat
    44Calories 1.8Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Dream Land,Inc Spinach Bowtie Pasta Salad −327 calories−7.2 g protein−9.0 g sat. fat
    137Calories 3.5Protein 13.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
  5. 140Calories 5Protein 5Fat 1Sat. fat 0Sugars Compare Alternatives
  6. Charles Jacquin Et Cie Inc. St. Dalfour, French Bistro, Tuna & Pasta −344 calories−1.7 g protein−9.7 g sat. fat
    120Calories 9Protein 5Fat 1Sat. fat 0Sugars Compare Alternatives
  7. Amir Foods, Inc. Taboule −357 calories−7.1 g protein−10.7 g sat. fat
    107Calories 3.6Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Artforum Internat'L. Magazine Taboule Salad −339 calories−6.5 g protein−10.7 g sat. fat
    125Calories 4.2Protein 4.2Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Hans Kissle Co., Inc. Tuna Salad −228 calories+7.5 g protein−8.4 g sat. fat
    236Calories 18.2Protein 17.3Fat 2.3Sat. fat 0Sugars Compare Alternatives
  10. Papa John's Salads & Produce Tuna Salad −274 calories+3.3 g protein−9.2 g sat. fat
    190Calories 14Protein 13Fat 1.5Sat. fat 0Sugars Compare Alternatives
  11. Papa John's Salads & Produce Tuna Salad −274 calories+3.3 g protein−9.2 g sat. fat
    190Calories 14Protein 13Fat 1.5Sat. fat 0Sugars Compare Alternatives
  12. Raley's Tuna Salad −254 calories+2.3 g protein−7.7 g sat. fat
    210Calories 13Protein 17Fat 3Sat. fat 0Sugars Compare Alternatives
  13. 210Calories 17Protein 16Fat 2Sat. fat 0Sugars Compare Alternatives
  14. Hannaford Bros. Co. Tuna Salad, Tuna −174 calories+0.3 g protein−7.2 g sat. fat
    290Calories 11Protein 25Fat 3.5Sat. fat 0Sugars Compare Alternatives
  15. Delhaize America, Inc. Tuna Salad, Tuna −164 calories+0.3 g protein−6.7 g sat. fat
    300Calories 11Protein 26Fat 4Sat. fat 0Sugars Compare Alternatives
  16. Bread & Circus Inc. Whole Foods Market, Chicken Salad −244 calories+10.3 g protein−9.2 g sat. fat
    220Calories 21Protein 17Fat 1.5Sat. fat 0Sugars Compare Alternatives
  17. Food Match, Inc. Zesty & Fruity Muffuletta Olive Salad −297 calories−10.7 g protein−9.0 g sat. fat
    167Calories 0Protein 16.7Fat 1.7Sat. fat 0Sugars Compare Alternatives
  18. Taylor Fresh Foods, Inc. Caesar Pasta Salad With White Meat Chicken −229 calories+2.2 g protein−8.0 g sat. fat+0.4 g sugars
    235Calories 12.9Protein 14.9Fat 2.8Sat. fat 0.4Sugars Compare Alternatives
  19. Dream Land,Inc Lemon Pasta Salad −327 calories−8.1 g protein−10.1 g sat. fat+0.4 g sugars
    137Calories 2.6Protein 7.9Fat 0.7Sat. fat 0.4Sugars Compare Alternatives
  20. Dream Land,Inc Quinoa Salad −402 calories−8.5 g protein−10.5 g sat. fat+0.4 g sugars
    62Calories 2.2Protein 3.5Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
  21. Dream Land,Inc Tabbouleh Salad −327 calories−8.1 g protein−10.1 g sat. fat+0.4 g sugars
    137Calories 2.6Protein 7.9Fat 0.7Sat. fat 0.4Sugars Compare Alternatives
  22. Krause Gentle Corporation Italian Style Pasta Salad, Italian Style −447 calories−10.4 g protein−10.6 g sat. fat+0.5 g sugars
    17Calories 0.3Protein 0.7Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  23. Stew's Prairie Specialties, Inc. Basil Pasta −296 calories−7.5 g protein−10.2 g sat. fat+0.5 g sugars
    168Calories 3.3Protein 4.9Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
  24. Udi, The Sandwichman, Inc. Nicoise Tuna −382 calories−6.0 g protein−9.8 g sat. fat+0.6 g sugars
    82Calories 4.7Protein 4.7Fat 0.9Sat. fat 0.6Sugars Compare Alternatives

Back to Fresh Mozzarella Salad

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.