Alternatives to Fresh Mozzarella Salad
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
464Calories
10.7Protein
42.9Fat
10.7Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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248Calories 8Protein 22.8Fat 8.4Sat. fat 0Sugars Compare Alternatives
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Spence & Company Ltd. Spence & Co, Smoked Whitefish Salad −107 calories+3.6 g protein−3.6 g sat. fat357Calories 14.3Protein 35.7Fat 7.1Sat. fat 0Sugars Compare Alternatives
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Ocean Approved, LLC Spicy Gochujang Seaweed Salad, Spicy Gochujang −420 calories−9.0 g protein−10.7 g sat. fat44Calories 1.8Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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137Calories 3.5Protein 13.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Charles Jacquin Et Cie Inc. St. Dalfour, French Bistro, Three Beans With Sweetcorn −324 calories−5.7 g protein−9.7 g sat. fat140Calories 5Protein 5Fat 1Sat. fat 0Sugars Compare Alternatives
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Charles Jacquin Et Cie Inc. St. Dalfour, French Bistro, Tuna & Pasta −344 calories−1.7 g protein−9.7 g sat. fat120Calories 9Protein 5Fat 1Sat. fat 0Sugars Compare Alternatives
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107Calories 3.6Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
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125Calories 4.2Protein 4.2Fat 0Sat. fat 0Sugars Compare Alternatives
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236Calories 18.2Protein 17.3Fat 2.3Sat. fat 0Sugars Compare Alternatives
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190Calories 14Protein 13Fat 1.5Sat. fat 0Sugars Compare Alternatives
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190Calories 14Protein 13Fat 1.5Sat. fat 0Sugars Compare Alternatives
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210Calories 13Protein 17Fat 3Sat. fat 0Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Tuna Salad Made With Yellowfin Tuna Wild Caught, Tuna −254 calories+6.3 g protein−8.7 g sat. fat210Calories 17Protein 16Fat 2Sat. fat 0Sugars Compare Alternatives
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290Calories 11Protein 25Fat 3.5Sat. fat 0Sugars Compare Alternatives
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300Calories 11Protein 26Fat 4Sat. fat 0Sugars Compare Alternatives
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220Calories 21Protein 17Fat 1.5Sat. fat 0Sugars Compare Alternatives
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167Calories 0Protein 16.7Fat 1.7Sat. fat 0Sugars Compare Alternatives
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Taylor Fresh Foods, Inc. Caesar Pasta Salad With White Meat Chicken −229 calories+2.2 g protein−8.0 g sat. fat+0.4 g sugars235Calories 12.9Protein 14.9Fat 2.8Sat. fat 0.4Sugars Compare Alternatives
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137Calories 2.6Protein 7.9Fat 0.7Sat. fat 0.4Sugars Compare Alternatives
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62Calories 2.2Protein 3.5Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
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137Calories 2.6Protein 7.9Fat 0.7Sat. fat 0.4Sugars Compare Alternatives
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Krause Gentle Corporation Italian Style Pasta Salad, Italian Style −447 calories−10.4 g protein−10.6 g sat. fat+0.5 g sugars17Calories 0.3Protein 0.7Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
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Stew's Prairie Specialties, Inc. Basil Pasta −296 calories−7.5 g protein−10.2 g sat. fat+0.5 g sugars168Calories 3.3Protein 4.9Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
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82Calories 4.7Protein 4.7Fat 0.9Sat. fat 0.6Sugars Compare Alternatives
Back to Fresh Mozzarella Salad
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.