TUSCANINI

Tuscanini Chickpeas, 13.4 Oz — Nutrition Facts & Ingredients

UPC 710069304505 Manufacturer: Cachere Distributing Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (1/2 cup (126 g), 126 g): 170 calories. Per 100 g: 135 calories, 7.9 g protein, 2.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (126 g) (126g)

Amount per servingCalories
170
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 28.0g 10%
Dietary Fiber 13.0g 46%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 50.4mg 4%
Iron 7.5mg 42%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

135 calories in 100 g
Protein7.9 g
Carbohydrates22.2 g
Sugars1.6 g
Added sugars0 g
Dietary fiber10.3 g
Net carbs (carbohydrates minus fiber)11.9g
Fat2.8 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium111 mg
Calcium40 mg
Potassium159 mg
Iron6.0 mg
Vitamin D0 mcg

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Ingredients

Chickpeas, Sea Salt, Water

Frequently asked questions

How many calories are in Tuscanini Chickpeas, 13.4 Oz?

Per 100 g of Tuscanini Chickpeas, 13.4 Oz there are 135 calories.

How much protein is in Tuscanini Chickpeas, 13.4 Oz?

Per 100 g of Tuscanini Chickpeas, 13.4 Oz there are 7.94 g protein.

How many carbohydrates are in Tuscanini Chickpeas, 13.4 Oz?

Per 100 g of Tuscanini Chickpeas, 13.4 Oz there are 22.22 g carbohydrates. Of which 1.59 g sugars.

How much sugar is in Tuscanini Chickpeas, 13.4 Oz?

Per 100 g of Tuscanini Chickpeas, 13.4 Oz there are 1.59 g sugars.

How much sodium (salt) is in Tuscanini Chickpeas, 13.4 Oz?

Per 100 g of Tuscanini Chickpeas, 13.4 Oz there are 111.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tuscanini Chickpeas, 13.4 Oz?

Per 100 g of Tuscanini Chickpeas, 13.4 Oz there are 10.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tuscanini Chickpeas, 13.4 Oz?

The main ingredients in Tuscanini Chickpeas, 13.4 Oz are: Chickpeas, Sea Salt, Water.

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Level of processing

1
Unprocessed
3 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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