HOWARD'S

Original Flavor Pork Skins — Nutrition Facts & Ingredients

UPC 732626010704 Manufacturer: International Provisions, Inc. Other Snacks Updated Sep 27, 2026

Calories
150per serving
Protein
60.7 gper 100 g
Carbs
0 gper 100 g
Fat
32.1 gper 100 g

Where to buy

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Per serving (1 oz (28g), 28 g): 150 calories. Per 100 g: 536 calories, 60.7 g protein, 32.1 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 oz (28g) (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 690mg 30%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 17.0g
Vitamin D 0mcg 0%
Calcium 8.1mg 1%
Iron 0mg 0%
Potassium 37.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein60.7 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat32.1 g
Saturated fat10.7 g
Trans fat0 g
Cholesterol89 mg
Sodium2464 mg
Calcium29 mg
Potassium132 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Original Flavor Pork Skins

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Canola Oil, Monosodium Glutamate, Pork Skins, Salt, Soybean Oil

Frequently asked questions

How many calories are in Original Flavor Pork Skins?

Per 100 g of Original Flavor Pork Skins there are 536 calories.

How much protein is in Original Flavor Pork Skins?

Per 100 g of Original Flavor Pork Skins there are 60.71 g protein.

How many carbohydrates are in Original Flavor Pork Skins?

Per 100 g of Original Flavor Pork Skins there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Original Flavor Pork Skins?

Per 100 g of Original Flavor Pork Skins there are 0.0 g sugars.

How much sodium (salt) is in Original Flavor Pork Skins?

Per 100 g of Original Flavor Pork Skins there are 2464.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Flavor Pork Skins?

Per 100 g of Original Flavor Pork Skins there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Flavor Pork Skins?

The main ingredients in Original Flavor Pork Skins are: Canola Oil, Monosodium Glutamate, Pork Skins, Salt, Soybean Oil.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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