VALUED NATURALS

Valued Naturals Pistachio Kernels, 5 Oz — Nutrition Facts & Ingredients

UPC 790429272149 Manufacturer: International Foodsource Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
170per serving
Protein
20 gper 100 g
Carbs
30 gper 100 g
Fat
46.7 gper 100 g

Where to buy

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Per serving (about 1/4 cup 30g, 30 g): 170 calories. Per 100 g: 567 calories, 20 g protein, 46.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving sizeabout 1/4 cup 30g (30g)

Amount per servingCalories
170
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 11%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 6g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 1.2mg 7%
Potassium 310mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

567 calories in 100 g
Protein20 g
Carbohydrates30 g
Sugars6.7 g
Added sugars0 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)20.0g
Fat46.7 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium67 mg
Potassium1033 mg
Iron4 mg
Vitamin D0 mcg

Where to buy Valued Naturals Pistachio Kernels, 5 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Raw Shelled Pistachios

Frequently asked questions

How many calories are in Valued Naturals Pistachio Kernels, 5 Oz?

Per 100 g of Valued Naturals Pistachio Kernels, 5 Oz there are 567 calories.

How much protein is in Valued Naturals Pistachio Kernels, 5 Oz?

Per 100 g of Valued Naturals Pistachio Kernels, 5 Oz there are 20.0 g protein.

How many carbohydrates are in Valued Naturals Pistachio Kernels, 5 Oz?

Per 100 g of Valued Naturals Pistachio Kernels, 5 Oz there are 30.0 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Valued Naturals Pistachio Kernels, 5 Oz?

Per 100 g of Valued Naturals Pistachio Kernels, 5 Oz there are 6.67 g sugars.

How much sodium (salt) is in Valued Naturals Pistachio Kernels, 5 Oz?

Per 100 g of Valued Naturals Pistachio Kernels, 5 Oz there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Valued Naturals Pistachio Kernels, 5 Oz?

Per 100 g of Valued Naturals Pistachio Kernels, 5 Oz there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Valued Naturals Pistachio Kernels, 5 Oz?

The main ingredients in Valued Naturals Pistachio Kernels, 5 Oz are: Raw Shelled Pistachios.

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