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Plain Icelandic Style Nonfat Yogurt, Plain — Nutrition Facts & Ingredients

UPC 79893710976 Manufacturer: Glencourt Inc. Yogurt Updated Sep 27, 2026

Calories
100per serving
Protein
12.7 gper 100 g
Carbs
4.7 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (5.3 oz, 150 g): 100 calories. Per 100 g: 67 calories, 12.7 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size5.3 oz (150g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 49.5mg 2%
Total Carbohydrate 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Includes 0g Added Sugars 0%
Protein 19.0g
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 2.0mg 11%
Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

67 calories in 100 g
Protein12.7 g
Carbohydrates4.7 g
Sugars2.7 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium33 mg
Calcium107 mg
Potassium160 mg
Iron1.3 mg
Vitamin D0 mcg

Where to buy Plain Icelandic Style Nonfat Yogurt, Plain

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cultured Pasteurized Skim Milk

Frequently asked questions

How many calories are in Plain Icelandic Style Nonfat Yogurt, Plain?

Per 100 g of Plain Icelandic Style Nonfat Yogurt, Plain there are 67 calories.

How much protein is in Plain Icelandic Style Nonfat Yogurt, Plain?

Per 100 g of Plain Icelandic Style Nonfat Yogurt, Plain there are 12.67 g protein.

How many carbohydrates are in Plain Icelandic Style Nonfat Yogurt, Plain?

Per 100 g of Plain Icelandic Style Nonfat Yogurt, Plain there are 4.67 g carbohydrates. Of which 2.67 g sugars.

How much sugar is in Plain Icelandic Style Nonfat Yogurt, Plain?

Per 100 g of Plain Icelandic Style Nonfat Yogurt, Plain there are 2.67 g sugars.

How much sodium (salt) is in Plain Icelandic Style Nonfat Yogurt, Plain?

Per 100 g of Plain Icelandic Style Nonfat Yogurt, Plain there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Icelandic Style Nonfat Yogurt, Plain?

Per 100 g of Plain Icelandic Style Nonfat Yogurt, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Icelandic Style Nonfat Yogurt, Plain?

The main ingredients in Plain Icelandic Style Nonfat Yogurt, Plain are: Cultured Pasteurized Skim Milk.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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