STRONG ROOTS

Zucchini Hash Brown — Nutrition Facts & Ingredients

UPC 810012620468 Manufacturer: GS1 Ireland French Fries, Potatoes & Onion Rings Updated Sep 27, 2026

Zucchini Hash Brown
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
180per serving
Protein
2.5 gper 100 g
Carbs
25 gper 100 g
Fat
12.5 gper 100 g

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Per serving (2 Pieces (80g), 80 g): 180 calories. Per 100 g: 225 calories, 2.5 g protein, 12.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Pieces (80g) (80g)

Amount per servingCalories
180
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 20g 7%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 2g
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.7mg 4%
Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

225 calories in 100 g
Protein2.5 g
Carbohydrates25 g
Sugars1.2 g
Added sugars0 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)21.2g
Fat12.5 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium312 mg
Calcium25 mg
Potassium338 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Zucchini Hash Brown

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Pepper, Corn Starch, Onion, Potato Flakes, Potatoes, Salt, Soybean Oil, Spinach, Water, Zucchini

Frequently asked questions

How many calories are in Zucchini Hash Brown?

Per 100 g of Zucchini Hash Brown there are 225 calories.

How much protein is in Zucchini Hash Brown?

Per 100 g of Zucchini Hash Brown there are 2.5 g protein.

How many carbohydrates are in Zucchini Hash Brown?

Per 100 g of Zucchini Hash Brown there are 25.0 g carbohydrates. Of which 1.25 g sugars.

How much sugar is in Zucchini Hash Brown?

Per 100 g of Zucchini Hash Brown there are 1.25 g sugars.

How much sodium (salt) is in Zucchini Hash Brown?

Per 100 g of Zucchini Hash Brown there are 312.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Zucchini Hash Brown?

Per 100 g of Zucchini Hash Brown there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Zucchini Hash Brown?

The main ingredients in Zucchini Hash Brown are: Black Pepper, Corn Starch, Onion, Potato Flakes, Potatoes.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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