Roasted Unsalted Sunflower Kernels — Nutrition Facts & Ingredients
- Calories
- 130per serving
- Protein
- 35.7 gper 100 g
- Carbs
- 32.1 gper 100 g
- Fat
- 25 gper 100 g
Where to buy
Per serving (3 tbsp (28g), 28 g): 130 calories. Per 100 g: 464 calories, 35.7 g protein, 25 g fat.
Nutrition Facts
Serving size3 tbsp (28g) (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Roasted Unsalted Sunflower Kernels
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Roasted Unsalted Sunflower Kernels?
Per 100 g of Roasted Unsalted Sunflower Kernels there are 464 calories.
How much protein is in Roasted Unsalted Sunflower Kernels?
Per 100 g of Roasted Unsalted Sunflower Kernels there are 35.71 g protein.
How many carbohydrates are in Roasted Unsalted Sunflower Kernels?
Per 100 g of Roasted Unsalted Sunflower Kernels there are 32.14 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Roasted Unsalted Sunflower Kernels?
Per 100 g of Roasted Unsalted Sunflower Kernels there are 0.0 g sugars.
How much sodium (salt) is in Roasted Unsalted Sunflower Kernels?
Per 100 g of Roasted Unsalted Sunflower Kernels there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Roasted Unsalted Sunflower Kernels?
Per 100 g of Roasted Unsalted Sunflower Kernels there are 17.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Roasted Unsalted Sunflower Kernels?
The main ingredients in Roasted Unsalted Sunflower Kernels are: Roasted Sunflower Seeds, Sunflower Canola Oil.
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