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Sea Salt Rustic Plantain Chips, Sea Salt — Nutrition Facts & Ingredients

UPC 850035503027 Manufacturer: Lou's Fish House, Inc. Other Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
3.6 gper 100 g
Carbs
71.4 gper 100 g
Fat
21.4 gper 100 g

Where to buy

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Per serving (about 20 chips (28g), 28 g): 140 calories. Per 100 g: 500 calories, 3.6 g protein, 21.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving sizeabout 20 chips (28g) (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.0mg 17%
Potassium 310mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein3.6 g
Carbohydrates71.4 g
Sugars0 g
Added sugars0 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)57.1g
Fat21.4 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol0 mg
Sodium393 mg
Calcium0 mg
Potassium1107 mg
Iron10.7 mg
Vitamin D0 mcg

Where to buy Sea Salt Rustic Plantain Chips, Sea Salt

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Green Plantains, Rspo Certified Sustainable Palm Oil, Sea Salt

Frequently asked questions

How many calories are in Sea Salt Rustic Plantain Chips, Sea Salt?

Per 100 g of Sea Salt Rustic Plantain Chips, Sea Salt there are 500 calories.

How much protein is in Sea Salt Rustic Plantain Chips, Sea Salt?

Per 100 g of Sea Salt Rustic Plantain Chips, Sea Salt there are 3.57 g protein.

How many carbohydrates are in Sea Salt Rustic Plantain Chips, Sea Salt?

Per 100 g of Sea Salt Rustic Plantain Chips, Sea Salt there are 71.43 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sea Salt Rustic Plantain Chips, Sea Salt?

Per 100 g of Sea Salt Rustic Plantain Chips, Sea Salt there are 0.0 g sugars.

How much sodium (salt) is in Sea Salt Rustic Plantain Chips, Sea Salt?

Per 100 g of Sea Salt Rustic Plantain Chips, Sea Salt there are 393.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sea Salt Rustic Plantain Chips, Sea Salt?

Per 100 g of Sea Salt Rustic Plantain Chips, Sea Salt there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sea Salt Rustic Plantain Chips, Sea Salt?

The main ingredients in Sea Salt Rustic Plantain Chips, Sea Salt are: Green Plantains, Rspo Certified Sustainable Palm Oil, Sea Salt.

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