GOOD & GATHER

Gouda Cheese Sticks, Gouda — Nutrition Facts & Ingredients

UPC 85239041437 Manufacturer: Target Stores Cheese Updated Sep 27, 2026

Calories
90per serving
Protein
20.8 gper 100 g
Carbs
4.2 gper 100 g
Fat
29.2 gper 100 g

Where to buy

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Per serving (1 PIECE, 24 g): 90 calories. Per 100 g: 375 calories, 20.8 g protein, 29.2 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PIECE (24g)

Amount per servingCalories
90
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 25.0mg 8%
Sodium 160mg 7%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein20.8 g
Carbohydrates4.2 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.2g
Fat29.2 g
Saturated fat18.8 g
Trans fat0 g
Cholesterol104 mg
Sodium667 mg
Calcium667 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Gouda Cheese Sticks, Gouda

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Color Added, Cultured Pasteurized Milk, Enzymes, Salt

Frequently asked questions

How many calories are in Gouda Cheese Sticks, Gouda?

Per 100 g of Gouda Cheese Sticks, Gouda there are 375 calories.

How much protein is in Gouda Cheese Sticks, Gouda?

Per 100 g of Gouda Cheese Sticks, Gouda there are 20.83 g protein.

How many carbohydrates are in Gouda Cheese Sticks, Gouda?

Per 100 g of Gouda Cheese Sticks, Gouda there are 4.17 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Gouda Cheese Sticks, Gouda?

Per 100 g of Gouda Cheese Sticks, Gouda there are 0.0 g sugars.

How much sodium (salt) is in Gouda Cheese Sticks, Gouda?

Per 100 g of Gouda Cheese Sticks, Gouda there are 667.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gouda Cheese Sticks, Gouda?

Per 100 g of Gouda Cheese Sticks, Gouda there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gouda Cheese Sticks, Gouda?

The main ingredients in Gouda Cheese Sticks, Gouda are: Color Added, Cultured Pasteurized Milk, Enzymes, Salt.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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